Author Topic: Would you say this is strong? (Read 3408 times)

Darren Avey · « **on:** December 07, 2007, 11:14:02 AM »

I did DB shoulder presses with the 110s for 3 sets of 10 FULL reps, i was told this is real strong, i dunno i mean i just get on and do it, never thought it was that good??What do you guys think?Is this good?

(Oh BTW i did heavy flat bench before moving onto DB shoulder presses)

wisconsinBB · « **Reply #1 on:** December 07, 2007, 11:17:32 AM »

Strong is a relative word, but compared to the average human, that is strong! Hope this helps.

tommywishbone · « **Reply #2 on:** December 07, 2007, 11:18:14 AM »

go poop in your pants

dov · « **Reply #3 on:** December 07, 2007, 11:19:23 AM »

yes..strong..would like to see it though

MoralMan · « **Reply #4 on:** December 07, 2007, 11:23:20 AM »

MAXX · « **Reply #5 on:** December 07, 2007, 11:28:33 AM »

i would say its relatively strong if you are natural.

if not then fuck off who cares juice monkey

tootie-patootie · « **Reply #6 on:** December 07, 2007, 11:32:48 AM »

were those 110's made by playskool?

brent2741 · « **Reply #7 on:** December 07, 2007, 11:38:29 AM »

not really.

musclehedz · « **Reply #8 on:** December 07, 2007, 11:38:44 AM »

First we have to wait for Squadfather to confirm the lifts.

triple_pickle · « **Reply #9 on:** December 07, 2007, 11:47:43 AM »

Quote from: Darren Avey on December 07, 2007, 11:14:02 AM

I did DB shoulder presses with the 110s for 3 sets of 10 FULL reps ....
(Oh BTW i did heavy flat bench before moving onto DB shoulder presses)

of course you did

Playboy · « **Reply #10 on:** December 07, 2007, 12:52:43 PM »

Quote from: Darren Avey on December 07, 2007, 11:14:02 AM

I did DB shoulder presses with the 110s for 3 sets of 10 FULL reps, i was told this is real strong, i dunno i mean i just get on and do it, never thought it was that good??What do you guys think?Is this good?

(Oh BTW i did heavy flat bench before moving onto DB shoulder presses)

Yes it is very strong. Well done.

Ursus · « **Reply #11 on:** December 07, 2007, 01:23:04 PM »

yes that is strong by anyones standards.

the guys who press 140s etc are few and far between

CalvinH · « **Reply #12 on:** December 07, 2007, 01:26:11 PM »

Strong by gym standards or strong by Get Big standards

BlueDevil · « **Reply #13 on:** December 07, 2007, 01:35:13 PM »

Only if the drag coefficient is constant.

Rami · « **Reply #14 on:** December 07, 2007, 01:42:51 PM »

I have seen some really strong natural, albeit fat people in gyms. Now if you are ripped, natural and strong it would be an accomplishment and I would say it is somewhat rare.

Ursus · « **Reply #15 on:** December 07, 2007, 01:54:54 PM »

i coudlnt do that quite yet tho i done 105's for sets of 8 before. im lean. tho iwouldnt call myself strong

PANDAEMONIUM · « **Reply #16 on:** December 07, 2007, 01:55:10 PM »

Quote from: Darren Avey on December 07, 2007, 11:14:02 AM

I did DB shoulder presses with the 110s for 3 sets of 10 FULL reps

of course you did

Matt C · « **Reply #17 on:** December 07, 2007, 01:56:36 PM »

Yes, that's strong. I'm on a 5X5 routine and used the 90s yesterday and every time I successfully make the 5X5, I increase the weight. I failed yesterday so will attempt the 90s again next week. That said, it is a lot easier to have a spotter during LIFT OFF, as it really saps my energy to do that first rep.

MAXX · « **Reply #18 on:** December 07, 2007, 01:57:14 PM »

Quote from: BlueDevil on December 07, 2007, 01:35:13 PM

Only if the draug coefficient is constant.

The Showstoppa · « **Reply #19 on:** December 07, 2007, 02:01:00 PM »

Darren Avey · « **Reply #20 on:** December 07, 2007, 03:18:32 PM »

I suppose "showstoppa" does lat raises with the 110s!

PANDAEMONIUM · « **Reply #21 on:** December 07, 2007, 04:33:45 PM »

Quote from: Darren Avey on December 07, 2007, 03:18:32 PM

I suppose "showstoppa" does lat raises with the 110s!

No, you're the only beast around here who can do that.

bigbobs · « **Reply #22 on:** December 07, 2007, 04:34:24 PM »

This is STRONG

The Squadfather · « **Reply #23 on:** December 07, 2007, 04:35:35 PM »

Quote from: Darren Avey on December 07, 2007, 11:14:02 AM

I did DB shoulder presses with the 110s for 3 sets of 10 FULL reps, i was told this is real strong, i dunno i mean i just get on and do it, never thought it was that good??What do you guys think?Is this good?

(Oh BTW i did heavy flat bench before moving onto DB shoulder presses)

any proof of this feat of strength?

Deadpool · « **Reply #24 on:** December 07, 2007, 04:36:37 PM »

strong for you? sure

strong for, say, Becca Swanson? No