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Author Topic: I CHALLENGE ANYBODY IN SO CAL! 7PM. Back/Bi  (Read 8150 times)

Alex23

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Re: I CHALLENGE ANYBODY IN SO CAL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #50 on: December 07, 2007, 06:37:34 PM »
Quote from: McFarland on December 07, 2007, 06:33:28 PM
OK Alex, I'm down.  What time and where?  Koloseum? 

Koloseum, 8:30.
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McFarland

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Re: I CHALLENGE ANYBODY IN SO CAL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #51 on: December 07, 2007, 06:38:53 PM »
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Alex23

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Re: I CHALLENGE ANYBODY IN SO CAL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #52 on: December 07, 2007, 06:41:03 PM »
Quote from: McFarland on December 07, 2007, 06:38:53 PM
Alright...fuck.   

fuck? Did u just dropped your dooby?
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Grundle

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Re: I CHALLENGE ANYBODY IN SO CAL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #53 on: December 07, 2007, 06:43:53 PM »
Quote from: Alex23 is Back on December 07, 2007, 06:30:10 PM
Every time I show up there I get the "meet me in the posing room" but allways felt suspicious about it.... Was I right to be concerned?


I would change in the parking lot to be on the safe side  :-\
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Int. Fed.of Booty Bandits

chris_mason

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Re: I CHALLENGE ANYBODY IN SO CAL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #54 on: December 07, 2007, 06:44:25 PM »
Quote from: Alex23 is Back on December 07, 2007, 05:58:30 PM
>:(

LA Fitness San Marcos (78/Twin Oaks). 7PM. Back/Bi



If you are ever in VA I am game. 
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McFarland

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Re: I CHALLENGE ANYBODY IN SO CAL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #55 on: December 07, 2007, 06:44:42 PM »
Total Est. Time:  42 minutes
Total Est. Distance: 39.52 miles

 ;D
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SS

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Re: I CHALLENGE ANYBODY IN SO CAL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #56 on: December 07, 2007, 06:45:35 PM »
Quote from: Alex23 is Back on December 07, 2007, 06:36:55 PM
Fucking roadtrip. I'll meet you in PHX land and we'll drive up ;D
LOL we wouldn't make it pass the first titty bar ;D
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Alex23

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Re: I CHALLENGE ANYBODY IN SO CAL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #57 on: December 07, 2007, 06:45:49 PM »
Quote from: McFarland on December 07, 2007, 06:44:42 PM
Total Est. Time:  42 minutes
Total Est. Distance: 39.52 miles
 ;D

Do you think your pile can make it that far?
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McFarland

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Re: I CHALLENGE ANYBODY IN SO CAL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #58 on: December 07, 2007, 06:46:45 PM »
Quote from: Alex23 is Back on December 07, 2007, 06:45:49 PM
Do you think your pile can make it that far?

Now I've already agreed to meet up with you tonight, is there anything else we need to discuss right now? 
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SS

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Re: I CHALLENGE ANYBODY IN SO CAL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #59 on: December 07, 2007, 06:47:46 PM »
Will there be pics or videos of this epic workout?
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Alex23

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Re: I CHALLENGE ANYBODY IN SO CAL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #60 on: December 07, 2007, 06:47:54 PM »
Quote from: SS on December 07, 2007, 06:45:35 PM
LOL we wouldn't make it pass the first titty bar ;D

Oh fuck, you're right. Wouldn't be simpler to just load a couple on board?

Any 'hos for St-Louis? ;D
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Alex23

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Re: I CHALLENGE ANYBODY IN SO CAL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #61 on: December 07, 2007, 06:48:42 PM »
Quote from: McFarland on December 07, 2007, 06:46:45 PM
Now I've already agreed to meet up with you tonight, is there anything else we need to discuss right now? 

Do you need directions?
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McFarland

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Re: I CHALLENGE ANYBODY IN SO CAL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #62 on: December 07, 2007, 06:49:33 PM »
Quote from: Alex23 is Back on December 07, 2007, 06:48:42 PM
Do you need directions?

No I've got them; so I'll just see you there. 
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tommywishbone

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Re: I CHALLENGE ANYBODY IN SO CAL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #63 on: December 07, 2007, 06:49:47 PM »


I'm going to Gold's Venice in 30 minutes. This is a pic of my planned workout.
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SS

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Re: I CHALLENGE ANYBODY IN SO CAL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #64 on: December 07, 2007, 06:52:47 PM »
Brutal downing No xplode, handfulls of d-bol, 3 redbulls for the ride and a quick line off the dash board.
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Alex23

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Re: I CHALLENGE ANYBODY IN SO CAL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #65 on: December 07, 2007, 06:53:21 PM »
Quote from: McFarland on December 07, 2007, 06:49:33 PM
No I've got them; so I'll just see you there. 

Just don't go all "shopping mall shooting" on me after I outrain your Tennessean Ass.
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McFarland

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Re: I CHALLENGE ANYBODY IN SO CAL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #66 on: December 07, 2007, 06:54:46 PM »
Quote from: SS on December 07, 2007, 06:52:47 PM
Brutal downing No xplode, handfulls of d-bol, 3 redbulls for the ride and a quick line off the dash board.

ROFL; yeah more or less.   ;D
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SS

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Re: I CHALLENGE ANYBODY IN SO CAL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #67 on: December 07, 2007, 06:55:34 PM »
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McFarland

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Re: I CHALLENGE ANYBODY IN SO CAL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #68 on: December 07, 2007, 06:55:55 PM »
Man I'm finally gonna get to meet the legend!   :D  That's what I'm thinkin more than anything.  hahaha
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chaos

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Re: I CHALLENGE ANYBODY IN SO CAL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #69 on: December 07, 2007, 06:58:37 PM »
Quote from: Alex23 is Back on December 07, 2007, 06:34:15 PM
I'm in... but I can't back squat still.
Hacks? Whatever....we'll kill it >:(
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chaos

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Re: I CHALLENGE ANYBODY IN SO CAL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #70 on: December 07, 2007, 07:00:22 PM »
Quote from: McFarland on December 07, 2007, 06:40:48 PM
You got that backwards. 

Can you get it on video when you tell Milos he is a joke? ;D
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SS

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Re: I CHALLENGE ANYBODY IN SO CAL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #71 on: December 07, 2007, 07:03:09 PM »
Quote from: McFarland on December 07, 2007, 06:55:55 PM
Man I'm finally gonna get to meet the legend!   :D  That's what I'm thinkin more than anything.  hahaha
Fuck the gym........it's friday night and you 2 studs should hit the bars and beat up a couple cage fighter and then bang their girls for cardio.
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will938

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Re: I CHALLENGE ANYBODY IN SO CAL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #72 on: December 07, 2007, 07:06:25 PM »
Quote from: tommywishbone on December 07, 2007, 06:49:47 PM


I'm going to Gold's Venice in 30 minutes. This is a pic of my planned workout.
Hahahaha ;D
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Team Efferding

Mad Nickels

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Re: I CHALLENGE ANYBODY IN SO CAL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #73 on: December 07, 2007, 07:10:42 PM »
Quote from: Alex23 is Back on December 07, 2007, 06:05:55 PM
"Brain vessels popping" T-Bar row
"Start at 4plates and see how it goes" One arm Hammer strength seated row. (found a trick to put a sixth)
"Carpal Tunner" Reverse grip Pulldowns
"Arnold's drop your hips" Pull overs

"Stop eyeballing me faggit" Hammer curls
"Off load your fucking 10lb plates" Preacher Curls
"Yup, that's right" overhead cable curls

sounds like a good warmup. 

What's the actual workout like?
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Alex23

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Re: I CHALLENGE ANYBODY IN SO CAL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #74 on: December 07, 2007, 07:11:43 PM »
Allright, I'm out... got 75miles to drive ;D
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