I CHALLENGE ANYBODY IN SO CAL! HIGH NOON (shadow boxing)

[tommywishbone]

I'll be @Gold's Venice at 12 noon for some power rack barbell curls, followed by 10 - 15 minutes of intense shadow boxing. Do any of you tiny tits accept the challenge?

[MONSTER_TRICEPS]

Hahaha.

[McFarland]

If you're serious then yeah, we'll be up there around that time. 

[tommywishbone]

If you're serious then yeah, we'll be up there around that time. 

Oh, planning on teaming up on me huh? Two-on-one? It won't work. I'll go south paw on you guys and dazzle you with my footwork & Team Tap Out tank top.

[CARTEL]

Are gloves mandatory to shadow box?

I usually do them between my sets of flat bench sans gloves but with a few capoeira struts and kicks peppered in there

[G o a t b o y]

I'll be @Gold's Venice at 12 noon for some power rack barbell curls, followed by 10 - 15 minutes of intense shadow boxing. Do any of you tiny tits accept the challenge?

Lucky for you I'm not in So Cal today... I'd "kick your ass".   I'm a cage fighter, you know! 

























 

[Ursus]

off topic tho here are my 2 mates on the pads in my gym

both irish champs, the one boxing was back into it 2 weeks at this stage very light after a 7 year hiatus