I claimed 30+ reps, in the same thread. Its not really that impressive.
This does show how many tiny shits there are on this board, and how little some of you know about muscles, muscle fibers etc.
I posted this in the Teebow thread, but it seems appropriate here, as well.
"It seems to me that this debate is lagrely dependent on the the individual.
We know that some people have a greater propensity of slow-twitch vs. fast-twtich muscle fibers. Sprinters vs marathoners for an extreme example.
Wouldn't it stand to reason that a person MAY have such an imbalance exposed on an ecercise such as this. someone that could bench a lot of weight fr a 1RM, but be piss-poor once he goes over 15 reps or so?
I don't know, just thinking out loud. My old training partner could out bench me for a 1RM by 30 or 40 lbs, but I was always able to out-rep him.
Again, I don't know, just throwing it out there! "