Author Topic: How long does it take you on average to lose 1% Bodyfat?  (Read 3361 times)

Army of One

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How long does it take you on average to lose 1% Bodyfat?
« on: December 12, 2007, 08:26:08 AM »
Losing around 0.5-0.7% a week at the moment, anyone lose quicker/slower?

Livewire

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Re: How long does it take you on average to lose 1% Bodyfat?
« Reply #1 on: December 12, 2007, 09:10:39 AM »
one hour.
Nasser called Palumbo an acromegalion

Sir William Idol

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Re: How long does it take you on average to lose 1% Bodyfat?
« Reply #2 on: December 12, 2007, 09:19:01 AM »
id say thats a pretty good rate, how are you measuring your progress
its comin today

wes

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Re: How long does it take you on average to lose 1% Bodyfat?
« Reply #3 on: December 12, 2007, 11:42:04 AM »
I lose it at will.................... .just drink shitloads of coffeee with lots of sugar,and eat protein bars......the ones without glycerol of course.

Try not to get any sleep at all and do 3000 sets of 35 pound dumbell squats super-setted with 200 pushups every 3.5 minutes for 3 days straight.

Too easy!!  :)

mass 04

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Re: How long does it take you on average to lose 1% Bodyfat?
« Reply #4 on: December 12, 2007, 11:44:04 AM »
I lose it at will.................... .just drink shitloads of coffeee with lots of sugar,and eat protein bars......the ones without glycerol of course.

Try not to get any sleep at all and do 3000 sets of 35 pound dumbell squats super-setted with 200 pushups every 3.5 minutes for 3 days straight.

Too easy!!  :)

Hi DaddyWaddy!

SirTraps

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Re: How long does it take you on average to lose 1% Bodyfat?
« Reply #5 on: December 12, 2007, 11:46:48 AM »

mass 04

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SirTraps

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Re: How long does it take you on average to lose 1% Bodyfat?
« Reply #7 on: December 12, 2007, 11:51:22 AM »
another Fatty gimmick outed, only 256 to go  ::)  Arent you supposed to be at work ? oh wait hahahahahahahaha

sgt. d

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Re: How long does it take you on average to lose 1% Bodyfat?
« Reply #8 on: December 12, 2007, 11:53:01 AM »
another Fatty gimmick outed, only 256 to go  ::)  Arent you supposed to be at work ? oh wait hahahahahahahaha

bad fat shawn go back to md already ::)

mass 04

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Re: How long does it take you on average to lose 1% Bodyfat?
« Reply #9 on: December 12, 2007, 11:54:13 AM »
another Fatty gimmick outed, only 256 to go  ::)  Arent you supposed to be at work ? oh wait hahahahahahahaha

so every person who thinks you're a douchebag is a Squad gimmick? hahah, that's alot of accounts because alot of people think you're a twink.

240 is Back

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Re: How long does it take you on average to lose 1% Bodyfat?
« Reply #10 on: December 12, 2007, 11:54:46 AM »
4.3 million minutes.

SirTraps

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Re: How long does it take you on average to lose 1% Bodyfat?
« Reply #11 on: December 12, 2007, 11:56:37 AM »
calm down Fatty, it aint that serious  ;D  Another SquadFraud Gimmick on top of his 40, 000 posts hahahaha

mass 04

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Re: How long does it take you on average to lose 1% Bodyfat?
« Reply #12 on: December 12, 2007, 12:05:09 PM »
calm down Fatty, it aint that serious  ;D  Another SquadFraud Gimmick on top of his 40, 000 posts hahahaha

do you say the guys name in your sleep? Are you that obsessed? It's just the internet.  ;D

SirTraps

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Re: How long does it take you on average to lose 1% Bodyfat?
« Reply #13 on: December 12, 2007, 05:34:21 PM »
Gee Dave, looks like you missed another day of work, sitting at home-typing on the internet  ::)

         Have another slice of gubmint cheese Fatty  ;D

KillerMonk

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Re: How long does it take you on average to lose 1% Bodyfat?
« Reply #14 on: December 12, 2007, 05:39:46 PM »
Take some diuretics a couple of days should see you lose quite a few percents.
Arnold For President 2012.2016

gordiano

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Re: How long does it take you on average to lose 1% Bodyfat?
« Reply #15 on: December 12, 2007, 05:44:51 PM »
I once got rid of %40 bf.......I told the bitch to get out.....
HAHA, RON.....