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Author Topic: insane Pudzi shoulder training  (Read 3648 times)

rccs

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insane Pudzi shoulder training
« on: December 14, 2007, 02:30:57 PM »
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Stark

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Re: insane Pudzi shoulder training
« Reply #1 on: December 14, 2007, 02:35:49 PM »
Quote from: rccs on December 14, 2007, 02:30:57 PM
http://br.youtube.com/watch?v=Y7N4ljKyA0U

The problem with a lot of people today is that thye go far to heavy on shoulders.

If I would get a penny for each time I have seen somebody do shoulderpress with weight he could possibly support I'll be a rich fuckin
girl now.

Far to many people lift with their ego and when it comes down to shoulders go far far to heavy, I did too and than had an injury and had to go light and voila as soon as I went light and concentrated more on form I got the results I was missing for a long time.
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_bruce_

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Re: insane Pudzi shoulder training
« Reply #2 on: December 14, 2007, 02:40:01 PM »
My form was also shitty - I go much lighter now.
Thanks to this time I have tiny shoulders and camel-traps...  8)
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rccs

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Re: insane Pudzi shoulder training
« Reply #3 on: December 14, 2007, 02:42:09 PM »
Quote from: Stark on December 14, 2007, 02:35:49 PM
The problem with a lot of people today is that thye go far to heavy on shoulders.

If I would get a penny for each time I have seen somebody do shoulderpress with weight he could possibly support I'll be a rich fuckin
#### now.

Far to many people lift with their ego and when it comes down to shoulders go far far to heavy, I did too and than had an injury and had to go light and voila as soon as I went light and concentrated more on form I got the results I was missing for a long time.

BBing ist nicht Strongman!!! Verstanden???
Anyway, Mariusz is strong as hell!
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Stark

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Re: insane Pudzi shoulder training
« Reply #4 on: December 14, 2007, 02:45:04 PM »
Quote from: rccs on December 14, 2007, 02:42:09 PM
BBing ist nicht Strongman!!! Verstanden???
Anyway, Mariusz is strong as hell!

Dude.... why the fuck are you talking in German too me>?
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_bruce_

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Re: insane Pudzi shoulder training
« Reply #5 on: December 14, 2007, 02:46:54 PM »
Deutschlaenderwuerstchen   8)
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Stark

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Re: insane Pudzi shoulder training
« Reply #6 on: December 14, 2007, 02:54:54 PM »
Quote from: _bruce_ on December 14, 2007, 02:46:54 PM
Deutschlaenderwuerstchen   8)

what the fuck happend to ä and ü ?
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SquatAss

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Re: insane Pudzi shoulder training
« Reply #7 on: December 14, 2007, 02:58:22 PM »
Quote from: Stark on December 14, 2007, 02:35:49 PM
The problem with a lot of people today is that thye go far to heavy on shoulders.

If I would get a penny for each time I have seen somebody do shoulderpress with weight he could possibly support I'll be a rich fuckin
#### now.

Far to many people lift with their ego and when it comes down to shoulders go far far to heavy, I did too and than had an injury and had to go light and voila as soon as I went light and concentrated more on form I got the results I was missing for a long time.

Maybe you should email Mariusz. He could learn a thing or two from you.
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_bruce_

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Re: insane Pudzi shoulder training
« Reply #8 on: December 14, 2007, 03:00:28 PM »
Quote from: Stark on December 14, 2007, 02:54:54 PM
what the fuck happend to ä and ü ?

When Adolf "died" he took 'ä' and 'ü' with him.
Though everything's not lost... infrared readings located those 3, and of course some reptilians, in the icy south of the earth.
There's hope  ;D
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Stark

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Re: insane Pudzi shoulder training
« Reply #9 on: December 14, 2007, 03:00:57 PM »
Quote from: SquatAss on December 14, 2007, 02:58:22 PM
Maybe you should email Mariusz. He could learn a thing or two from you.

I was talking about ordinary folk here, people like you and me with an average muscular body not somebody who is roided up
and feels like superman tap dancing in a minefield got me?
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SquatAss

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Re: insane Pudzi shoulder training
« Reply #10 on: December 14, 2007, 03:04:08 PM »
Quote from: Stark on December 14, 2007, 03:00:57 PM
I was talking about ordinary folk here, people like you and me with an average muscular body not somebody who is roided up
and feels like superman tap dancing in a minefield got me?

Oh I got you just don't know what the hell it has got to do with this vid.
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Stark

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Re: insane Pudzi shoulder training
« Reply #11 on: December 14, 2007, 03:06:44 PM »
Quote from: SquatAss on December 14, 2007, 03:04:08 PM
Oh I got you just don't know what the hell it has got to do with this vid.
I see that my attempts to educate you are futile young one... never mind in time you will grown and we shall talk again, till then

ta
ta
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Bodvar

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Re: insane Pudzi shoulder training
« Reply #12 on: December 14, 2007, 05:44:36 PM »
Morrr morr tveny keelo
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The Master

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Re: insane Pudzi shoulder training
« Reply #13 on: December 14, 2007, 05:45:22 PM »
Quote from: Bodvar on December 14, 2007, 05:44:36 PM
Morrr morr tveny keelo

You've got a really dumb nick.
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Stark

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Re: insane Pudzi shoulder training
« Reply #14 on: December 14, 2007, 05:46:32 PM »
Quote from: DF on December 14, 2007, 05:45:22 PM
You've got a really dumb nick.

One of the many who never make it over 100 posts and end up signing up on MD or Bodybuilding.com to complain about how ruff getbig is ::)
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bmuscle90

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Re: insane Pudzi shoulder training
« Reply #15 on: December 14, 2007, 05:48:35 PM »
Mariusz is probably one of the best strongman in the world.  Not only hes won 3 times in a row but he has a body of a bodybuilder.  True athlete.  Met him not too long ago.
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Theoak*

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Re: insane Pudzi shoulder training
« Reply #16 on: December 14, 2007, 06:05:16 PM »
Quote from: bmuscle90 on December 14, 2007, 05:48:35 PM
Mariusz is probably one of the best strongman in the world.  Not only hes won 3 times in a row but he has a body of a bodybuilder.  True athlete.  Met him not too long ago.


Mariusz has 4 title under his belt, equalled with jon pall sigmarsson(RIP) and magnusson. Its only a matter of time before he surpasses these guys.
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Bodvar

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Re: insane Pudzi shoulder training
« Reply #17 on: December 14, 2007, 09:07:13 PM »
Quote from: Stark on December 14, 2007, 05:46:32 PM
One of the many who never make it over 100 posts and end up signing up on MD or Bodybuilding.com to complain about how ruff getbig is ::)

Nah, I know, just don't care
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PANDAEMONIUM

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Re: insane Pudzi shoulder training
« Reply #18 on: December 14, 2007, 09:10:41 PM »
Quote from: Bodvar on December 14, 2007, 09:07:13 PM
Nah, I know, just don't care

That's because you're hardcore bro and you're livin large and in charge.
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haider

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Re: insane Pudzi shoulder training
« Reply #19 on: December 14, 2007, 10:17:49 PM »
Quote from: DF on December 14, 2007, 05:45:22 PM
You've got a really dumb nick.
ok Dick Face.
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Bodvar

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Re: insane Pudzi shoulder training
« Reply #20 on: December 15, 2007, 05:41:41 AM »
Quote from: PANDAEMONIUM on December 14, 2007, 09:10:41 PM
That's because you're hardcore bro and you're livin large and in charge.

Word to your mother
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Mars

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Re: insane Pudzi shoulder training
« Reply #21 on: December 15, 2007, 05:57:26 AM »
Fucking strong, the best raw excersize for bowlingsball sized shoulders there.
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The Master

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Re: insane Pudzi shoulder training
« Reply #22 on: December 15, 2007, 07:13:49 AM »
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_bruce_

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Re: insane Pudzi shoulder training
« Reply #23 on: December 15, 2007, 07:53:06 AM »
Quote from: Mars on December 15, 2007, 05:57:26 AM
Fucking strong, the best raw excersize for bowlingsball sized shoulders there.

Better than presses?
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affeman

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Re: insane Pudzi shoulder training
« Reply #24 on: December 15, 2007, 07:55:01 AM »
Looks healthy how this guy bangs 450 pounds on his neck without any negative movement. :-X Wheelchair here we come..... :D
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