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Author Topic: Apart from bigger legs what are the advatages of Squatting?  (Read 6916 times)

Stark

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Apart from bigger legs what are the advatages of Squatting?
« on: December 18, 2007, 03:23:05 AM »
Enlighten me getbiggers!!!
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webcake

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Re: Apart from bigger legs what are the advatages of Squatting?
« Reply #1 on: December 18, 2007, 03:29:44 AM »
High rep squats are good for fat loss, or so i've heard.
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LatsMcGee

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Re: Apart from bigger legs what are the advatages of Squatting?
« Reply #2 on: December 18, 2007, 03:30:28 AM »
You can post You Tube videos if you squat.
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GoneAway

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Re: Apart from bigger legs what are the advatages of Squatting?
« Reply #3 on: December 18, 2007, 03:36:33 AM »
people say squats are good for overall leg growth
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Stark

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Re: Apart from bigger legs what are the advatages of Squatting?
« Reply #4 on: December 18, 2007, 03:38:38 AM »
Quote from: GoneAway on December 18, 2007, 03:36:33 AM
people say squats are good for overall leg growth

pay attention we covered that already ::)
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DK II

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Re: Apart from bigger legs what are the advatages of Squatting?
« Reply #5 on: December 18, 2007, 03:42:08 AM »
Fat loss due to speed up metabolism, better core muscles = best ab training, lots of GH production.

Squats are great.
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GoneAway

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Re: Apart from bigger legs what are the advatages of Squatting?
« Reply #6 on: December 18, 2007, 03:45:37 AM »
ur metabolism speeds up as u gain muscle anyway, not directly related to squats over any other training.
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_bruce_

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Re: Apart from bigger legs what are the advatages of Squatting?
« Reply #7 on: December 18, 2007, 03:58:26 AM »
Simulates perfectly the movement of hitting the can - vital anus core movement.
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DK II

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Re: Apart from bigger legs what are the advatages of Squatting?
« Reply #8 on: December 18, 2007, 04:01:59 AM »
Quote from: _bruce_ on December 18, 2007, 03:58:26 AM
Simulates perfectly the movement of hitting the can - vital anus core movement.


You austrians are sick people.  ;D
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_bruce_

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Re: Apart from bigger legs what are the advatages of Squatting?
« Reply #9 on: December 18, 2007, 04:16:11 AM »
Quote from: DonkeyKong on December 18, 2007, 04:01:59 AM
You austrians are sick people.  ;D
Austrians are extinct.
Current population consists of...[1]
110%  Nassers
  45%   Turks
  20%    Arabs
  30%    Yugos
  51%    Russians
   17%    Pedos*
0.01%   Getbiggers  ;D

[1] Study "One Kebab isn't enough" conducted by Dr. Piggity Hog.
* should have been fused with the Getbig minority but due to legal threat from "underground sources" the idea was abandoned.
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Bobby

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Re: Apart from bigger legs what are the advatages of Squatting?
« Reply #10 on: December 18, 2007, 04:21:20 AM »
for women it improves their biggest talent... the up and down movement
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omg

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Re: Apart from bigger legs what are the advatages of Squatting?
« Reply #11 on: December 18, 2007, 04:26:33 AM »
Quote from: Stark on December 18, 2007, 03:23:05 AM
Enlighten me getbiggers!!!

you get a higher chance of hurting your back/knee/shoulders and telling such stories to your step son
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DK II

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Re: Apart from bigger legs what are the advatages of Squatting?
« Reply #12 on: December 18, 2007, 04:34:53 AM »
Quote from: omg on December 18, 2007, 04:26:33 AM
you get a higher chance of hurting your back/knee/shoulders and telling such stories to your step son

hahaahaha, fuck off pussy!

I bet my ass that if you compare 100 people squatting properly and 100 people sitting in front of a desk all day the latter is having more problems with back/knee/shoulder pain.
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Bobby

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Re: Apart from bigger legs what are the advatages of Squatting?
« Reply #13 on: December 18, 2007, 04:41:40 AM »
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tank u jesus

omg

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Re: Apart from bigger legs what are the advatages of Squatting?
« Reply #14 on: December 18, 2007, 04:41:59 AM »
Quote from: DonkeyKong on December 18, 2007, 04:34:53 AM
hahaahaha, fuck off pussy!

I bet my ass that if you compare 100 people squatting properly and 100 people sitting in front of a desk all day the latter is having more problems with back/knee/shoulder pain.

exactly what i was talking about  ;D
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m8

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Re: Apart from bigger legs what are the advatages of Squatting?
« Reply #15 on: December 18, 2007, 04:47:23 AM »
who cares about legs
chicks don't see dem yo
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gtbro1

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Re: Apart from bigger legs what are the advatages of Squatting?
« Reply #16 on: December 18, 2007, 04:52:30 AM »
You will get stronger on almost every exercise if you squat heavy, with proper form, on a regular basis. Squats are king for overall development.
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SteelePegasus

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Re: Apart from bigger legs what are the advatages of Squatting?
« Reply #17 on: December 18, 2007, 04:54:44 AM »
Quote from: m8 on December 18, 2007, 04:47:23 AM
who cares about legs
chicks don't see dem yo

speak for yourself, most getbiggers walk around in spandex or posing trunks 24/7
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DK II

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Re: Apart from bigger legs what are the advatages of Squatting?
« Reply #18 on: December 18, 2007, 04:59:45 AM »
Quote from: gtbro1 on December 18, 2007, 04:52:30 AM
You will get stronger on almost every exercise if you squat heavy, with proper form, on a regular basis. Squats are king for overall development.

true!!

Quote from: SteelePegasus on December 18, 2007, 04:54:44 AM
speak for yourself, most getbiggers walk around in spandex or posing trunks 24/7

Well, it doesn't have to be spandex, but if you see someone walking the street with broad shoulders and huge arms but his jeans slotter around his chicken legs, it just looks gross.

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rockyfortune

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Re: Apart from bigger legs what are the advatages of Squatting?
« Reply #19 on: December 18, 2007, 05:09:44 AM »
Quote from: gtbro1 on December 18, 2007, 04:52:30 AM
You will get stronger on almost every exercise if you squat heavy, with proper form, on a regular basis. Squats are king for overall development.



TELL JP FUX THAT...I BET HE'S SQUATTING A MEAN 45LB BAR NOW...
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DK II

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Re: Apart from bigger legs what are the advatages of Squatting?
« Reply #20 on: December 18, 2007, 05:16:20 AM »
Quote from: rockyfortune on December 18, 2007, 05:09:44 AM


TELL JP FUX THAT...I BET HE'S SQUATTING A MEAN 45LB BAR NOW...


When lifting, a proper form is essential, especially on squats and deadlifts. Performed properly these are two of the best movements for overall growth.

Naturally, if you shoot tons of GH and roids, these advantages are close to zero. Hence, a roided out idiot like Fux who didn't leave his ego at the door doesn't deserve better.
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gtbro1

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Re: Apart from bigger legs what are the advatages of Squatting?
« Reply #21 on: December 18, 2007, 05:29:27 AM »
Quote from: rockyfortune on December 18, 2007, 05:09:44 AM


TELL JP FUX THAT...I BET HE'S SQUATTING A MEAN 45LB BAR NOW...


Many people tell themselves how dangerous they are because they just don't want to do them because they are hard work and they suck...but they are very effective.
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rockyfortune

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Re: Apart from bigger legs what are the advatages of Squatting?
« Reply #22 on: December 18, 2007, 05:34:42 AM »
Quote from: DonkeyKong on December 18, 2007, 05:16:20 AM
When lifting, a proper form is essential, especially on squats and deadlifts. Performed properly these are two of the best movements for overall growth.

Naturally, if you shoot tons of GH and roids, these advantages are close to zero. Hence, a roided out idiot like Fux who didn't leave his ego at the door doesn't deserve better.




c'mon..fux is a natty...i read he never failed a drug test in his life...never took one, but never failed one either..so that makes him a natty..
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gtbro1

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Re: Apart from bigger legs what are the advatages of Squatting?
« Reply #23 on: December 18, 2007, 05:36:28 AM »
Quote from: rockyfortune on December 18, 2007, 05:34:42 AM


c'mon..fux is a natty...i read he never failed a drug test in his life...never took one, but never failed one either..so that makes him a natty..

 hahaha  ;D
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Mr. Cortisol

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Re: Apart from bigger legs what are the advatages of Squatting?
« Reply #24 on: December 18, 2007, 06:17:06 AM »
the brain releaes hormones or something when you squat, i think
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