Author Topic: AHAHA maybe it is possible to be the ultra ripped natural master???  (Read 2850 times)

SF1900

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Re: AHAHA maybe it is possible to be the ultra ripped natural master???
« Reply #25 on: December 20, 2007, 05:32:47 PM »
You remind me of a poor attempt to be Zarathustra from Nietzsche's book :)
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James Phoenix

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Re: AHAHA maybe it is possible to be the ultra ripped natural master???
« Reply #26 on: December 20, 2007, 05:34:36 PM »
well with the abwheel i go all the way out and let my stomach touch the floor but not my arms this makes for a crazy tricep burn in the higher reps

first set ill get 15-20 ill lay on the floor and bust out another 10 lay and rest and just keep knockin out 6-10 till i get about 50-60 or so


I hate doing ab work really. I'm somewhat of a lazy trainer.

When I force myself to do it I'll try something like what you're describing.

Since...abs are critical as far as aesthetics go.

Good to hear from someone displaying real results. : )
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Marty Champions

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Re: AHAHA maybe it is possible to be the ultra ripped natural master???
« Reply #27 on: December 20, 2007, 05:36:43 PM »

I hate doing ab work really. I'm somewhat of a lazy trainer.

When I force myself to do it I'll try something like what you're describing.

Since...abs are critical as far as aesthetics go.

Good to hear from someone displaying real results. : )


its all low calorie diet and simply having a bit of an ab pump.

i can lose my abs in a few days but gain them back in a week and a half
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Rami

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Re: AHAHA maybe it is possible to be the ultra ripped natural master???
« Reply #28 on: December 20, 2007, 05:41:57 PM »
This guy must have got hold of some of those extra terrestrial dimensional knowledges for sure!