Weird PM from "haider"

[PANDAEMONIUM]

 

FUCK YOU HATER I AINT NEVER SENT YOU NO PM BITCHASS #### YOU FOLLOW ME AROUND TALK SHIT ALL THE TIME FUCKER YOU WOULD NEVER MEET ME IN PERSON CUZ YOU KNOW ID SMACK YOUR WHITE FYUCKIGN FACE IN THE MOUTH LITLEBITCH EXACTLY WHT I THOUGHT A LITTLE #### MAKING SHIT UP FACKING BRAINLESS SHIT FUCK YOU FAAGGOT

[The Squadfather]

hahahaha, skinny terrorist meltdown.

[Your MAAAAaaaa]

What a little chocolate face nutter!

ta ta

[Master Blaster]

wow, I'd be shakin'! 

[The Squadfather]

oh fucck!!!!!!!!!!!!!! we're in for it now, look at these huge poundages!!!!!!!!!!!!!!!!!!!!!!!!!

Thursday, December 20, 2007
UPPER
Flat Bench <alternated w/> Pendaly Rows:
125 x 5 <alt. w/> 135 x 8
155 x 5 <alt. w/> 135 x 8
185 x 3 <alt. w/> 135 x 8
205 x 3
205 x 2 + 1
195 x 3 + 1 (+ dropsets)
Incline CG Bench <alternated w/> Wide-grip Pullups:
135 x 6 <alt. w/> BW x 9
140 x 6 <alt. w/> BW x 8-9
140 x 7 <alt. w/> BW x 8
A-trainer Flies
10 x 8
10 x 6
10 x 5 (not exactly sure about the rep counts here)
BB Curls <supersetted w/> Tricep Pushdowns
75 x 8 <ss> 70 x 7
75 x 3-DS-65 x 2-DS-55 x 3 <ss> 65 x 8

Had a massive pump going from this workout, I looked HUUUUGE brothers!!!!! 

A bit disappointed with the benching, just not very smooth today, the [almost] two week layoff probably didn't help here. I think I need more rest in between sets cuz my shoulders take longer to recover; I'll time myself to rest atleast 4 minutes next time in between bench sets.

Ran out of time so I didn't do additional shoulder work (rear and side). Almost got no rest in between the 1st and 1nd superset of arms so couldnt get as many reps... massive pump in the arms nevertheless.

[pumphard]

pedomonium making shitup........no way........hahahahah

[pumphard]

wow, I'd be shakin'! 

why would you be, you're hiding behind a computer......

[Master Blaster]

why would you be, you're hiding behind a computer......

How can I see the screen? 

[pumphard]

How can I see the screen? 

For you, it beats being face to face, doesn't

[PANDAEMONIUM]

oh fucck!!!!!!!!!!!!!! we're in for it now, look at these huge poundages!!!!!!!!!!!!!!!!!!!!!!!!!

So let me get this straight.  This tool weighs 175 lbs   I think my right leg weighs more than that, HAHAHAHAHA

[Master Blaster]

For you, it beats being face to face, doesn't

Sometimes I forget how incredibly retarded you are. 

[Man of Steel]

I was almost to scared to post in this thread with that brutal "haider" threat.



By the way, who the fvck is "haider"?

[SS]

I was almost to scared to post in this thread with that brutal "haider" threat.



By the way, who the fvck is "haider"?

Not sure but he sounds tough

[noc]

pedomonium making shitup........no way........hahahahah

It's original, the 'this guy sent me a PM' thing, isn't it? 

[Man of Steel]

Not sure but he sounds tough

I'm bout ready to shit my pants.....I'm shakin like a leave.

[Master Blaster]

It's original, the 'this guy sent me a PM' thing, isn't it? 

wow, brutal  

[PANDAEMONIUM]

I was almost to scared to post in this thread with that brutal "haider" threat.



By the way, who the fvck is "haider"?

I have no clue.  I was hoping one of you guys knew who this fag was.

[Man of Steel]

I have no clue.  I was hoping one of you guys knew who this fag was.

I'm just kiddin....we know who he is.....just a skinny, bottom-feeding twink that lives to throat the dong.

[PANDAEMONIUM]

I'm just kiddin....we know who he is.....just a skinny, bottom-feeding twink that lives to throat the dong.

Ah so THAT's the twink...Gotcha, now I remember

[The Squadfather]

I'm just kiddin....we know who he is.....just a skinny, bottom-feeding twink that lives to throat the dong.

hahahaha, "throat the dong", makes me laugh every time i see it.

[haider]

hahaha obviously pandae is making shit up again, he probably just got tired of following me around without getting a response so he resorts to making shit up 

Haider = inside pandae's little head 

[Master Blaster]

hahaha obviously pandae is making shit up again, he probably just got tired of following me around without getting a response so he resorts to making shit up 

Haider = inside pandae's little head 

over his head=haider 

[PANDAEMONIUM]

hahaha obviously pandae is making shit up again, he probably just got tired of following me around without getting a response so he resorts to making shit up 

Haider = inside pandae's little head 

Shall I post a screenshot of the PM, dipshit?

[haider]

Shall I post a screenshot of the PM, dipshit?

meltdown, you're too easy 

[PANDAEMONIUM]

meltdown, you're too easy 

You're a skinny 19 year old punk who can't even bench 225 for one rep.  ONE rep.

If that's not a self-owning, I don't know what is.