how much cardio do you do Steele?
I use to work out after work..but I had no life, by the time that I got it home it was nearly 10pm
now I am back to training in the morning..I try to squeeze in 20-30 after each work out
yes, yes, yes, I could eat cleaner and do less cardio..but I like to eat
I get to the gym at 5:45am..by the way I gave up all supplements and I haven't noticed any changes yet