Who trained yesterday then?!

[Darren Avey]

Unless you have a contest coming up, if you trained yesterday you really really must have little in your life

[Andre Nickatina]

Yes half hour to an hour of your day doing something you enjoy is so pathetic...

It could have been spent watching tv. 

bitch

[Monster81]

i did abs

[GoneAway]

Unless you have a contest coming up, if you trained yesterday you really really must have little in your life

epic admitting u havent gained an inch of muscle since beginning training, and it's just a social activity to catch up with the 'boys' and read 'muscle & fitness' for 5 minutes during sets.

[KillerMonk]

Banned from my Gym due to an altercation,Did an hour and a half doing shoulders at home and chest Christmas day before getting pissed and stoned with freinds and family.

[240 is Back]

Banned from my Gym due to an altercation,Did an hour and a half doing shoulders at home and chest Christmas day before getting pissed and stoned with freinds and family.

how long are you banned for, and what was the altercation about?

[Stu]

Unless you have a contest coming up, if you trained yesterday you really really must have little in your life

haha, oh brother what a geek

[Triple-H_2005]

Unless you have a contest coming up, if you trained yesterday you really really must have little in your life

Just because you didn't make any progress in the first month and gave up, doesn't lessen the validity of training as a part of our lives.

And so you know, I did train chest at home in my parent's basement gym, with my dad.

So we both have little in our lives.

But just like it was in elementary school, my dad can whip your dad.

Dickhead.

[SF1900]

I trained arms. Plus, I went at 8am, and my family didn't get together till around 2pm. So, why sit home all morning and do nothing?!

Nothing wrong with training on a holiday, as long as it does not interfere with family activities, etc.

[Darren Avey]

Just because you didn't make any progress in the first month and gave up, doesn't lessen the validity of training as a part of our lives.

And so you know, I did train chest at home in my parent's basement gym, with my dad.

So we both have little in our lives.

But just like it was in elementary school, my dad can whip your dad.

Dickhead.

Hahahaha ok "trips" lets meet, ill kill you and my dad will kill your dad

[KillerMonk]

how long are you banned for, and what was the altercation about?

It invovled throwing a 45 pound plate at a guy over who had the machine,the manager saw it and was asked to leave,No biggie i had my cousins weights at home.Im interstate and its not my regular gym,but i am on the lookout for equipment for my home so i no longer have to go to the gym,All i do is workout, live of my savings and smoke reefer all day and occasionally get lucky with my girlfreind.

[SteelePegasus]

i did abs

me too, I worked on the mid section..

I did about 3 sets of eating..my last set consisted of mostly carbs and sugar (chocloate cake)...followed by an alcohol based post eating drink

[joelocal]

30 mins cardio on my spin bike, 30 min walk on the beach.

[SteelePegasus]

30 mins cardio on my spin bike, 30 min walk on the beach.

your time might have been better spent by taking ECA and hiring a hooker for 30 minutes first thing in the morning

[gtbro1]

me too, I worked on the mid section..

I did about 3 sets of eating..my last set consisted of mostly carbs and sugar (chocloate cake)...followed by an alcohol based post eating drink

that's hardcore

[Deadpool]

The gym was closed.  But I trained today.

[MoralMan]

Didnt train yesterday and wont until Jan 2nd, got to have time off every now and again, rest is important.

[Deadpool]

all the resolutionists will be at the gym soon.  Have to make sure to go during non peak hours

[canadaphiliac]

Hahahaha ok "trips" lets meet, ill kill you and my dad will kill your dad

http://encyclopediadramatica.com/Internet_tough_guy

[Monster81]

Bluto trained twice yesterday

[Deadpool]

I would have trained yesterday.  Nothing wrong with doing something that is good for you and makes you feel good, too.

[pumpster]

Epic upper body pump yesterday!

[tonymctones]

I would have but my gym was closed fukin bs...24hourfitness my ass

[Mazda323]

Only yesterday i didn't!

Today i just came from gym, shoulders and triceps.

[Triple-H_2005]

Hahahaha ok "trips" lets meet, ill kill you and my dad will kill your dad

Nice.

Does your Mom know you're on the computer when you're supposed to be cleaning your room?