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Author Topic: HARDCORE LEG PRESSES!  (Read 5199 times)

gordiano

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HARDCORE LEG PRESSES!
« on: December 29, 2007, 11:05:16 PM »
May the jealousy you feel after watching this, eat you alive!

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BFP

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Re: HARDCORE LEG PRESSES!
« Reply #1 on: December 29, 2007, 11:08:18 PM »
Quote from: gordiano on December 29, 2007, 11:05:16 PM
May the jealousy you feel after watching this, eat you alive!



Who is the birth defect?

Jason
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nzmusclemonster

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Re: HARDCORE LEG PRESSES!
« Reply #2 on: December 29, 2007, 11:10:57 PM »
Brutal calves.
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gordiano

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Re: HARDCORE LEG PRESSES!
« Reply #3 on: December 29, 2007, 11:18:35 PM »
Quote from: Jason Pegg on December 29, 2007, 11:08:18 PM
Who is the birth defect?

Jason

That's the legendary C-swol, host of the Cswole Health and Fitness show.



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Monster81

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Re: HARDCORE LEG PRESSES!
« Reply #4 on: December 30, 2007, 12:25:07 AM »
Brutal one inch ROM
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JasonH

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Re: HARDCORE LEG PRESSES!
« Reply #5 on: December 30, 2007, 02:26:53 AM »
Epic 13inch calves and 6inch range of motion.
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gtbro1

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Re: HARDCORE LEG PRESSES!
« Reply #6 on: December 30, 2007, 02:53:38 AM »
  that looks like Big Noli
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Purple Aki

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Re: HARDCORE LEG PRESSES!
« Reply #7 on: December 30, 2007, 02:58:20 AM »
Crazy hardcore!!1!

Zone Capone approves.

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m8

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Re: HARDCORE LEG PRESSES!
« Reply #8 on: December 30, 2007, 02:59:17 AM »
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Meso_z

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Re: HARDCORE LEG PRESSES!
« Reply #9 on: December 30, 2007, 02:59:50 AM »
Quote from: gordiano on December 29, 2007, 11:05:16 PM
May the jealousy you feel after watching this, eat you alive!



Nice "calf-presses" there.
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cht868

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Re: HARDCORE LEG PRESSES!
« Reply #10 on: December 30, 2007, 10:45:36 AM »
epic fat ass attention whore just loading up the leg press, nothing new where im from
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dr.chimps

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Re: HARDCORE LEG PRESSES!
« Reply #11 on: December 30, 2007, 10:50:20 AM »
LOL. He gets quite the beatdown in the comments section, including our very own TA with a nice backhand.   
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Van_Bilderass

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Re: HARDCORE LEG PRESSES!
« Reply #12 on: December 30, 2007, 11:05:42 AM »
I wish Jeff would upload the pics he took of him in Gold's, when cswole had his swole on  :D
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Blockhead

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Re: HARDCORE LEG PRESSES!
« Reply #13 on: December 30, 2007, 11:39:20 AM »

 On that particular leg press machine which I think is the FLEX EQUIPMENT model...10 plates a side isn't too hard.

 If he used the ICARIAN model he may be lucky to get 7 plates a side.
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natural al

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Re: HARDCORE LEG PRESSES!
« Reply #14 on: December 30, 2007, 12:02:15 PM »
man....I gotta rethink the way I dress when I train, gotta get me some shades and a cool tank top >:( >:(
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Nordic Beast

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Re: HARDCORE LEG PRESSES!
« Reply #15 on: December 30, 2007, 12:08:00 PM »
Quote from: TheBlockHead on December 30, 2007, 11:39:20 AM
On that particular leg press machine which I think is the FLEX EQUIPMENT model...10 plates a side isn't too hard.

 If he used the ICARIAN model he may be lucky to get 7 plates a side.
exactly

Im no strongman or huge BBer but I can fairly easily get 10-12 full ROM reps with 10 plates on each side, shit I see guys do that all the time. He should humble himself before the Holy Squat Rack.
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chaos

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Re: HARDCORE LEG PRESSES!
« Reply #16 on: December 30, 2007, 12:11:22 PM »
Quote from: Nordic Beast on December 30, 2007, 12:08:00 PM
exactly

Im no strongman or huge BBer but I can fairly easily get 10-12 full ROM reps with 10 plates on each side, shit I see guys do that all the time. He should humble himself before the Holy Squat Rack.
There is a huge difference between the weight used on leg press vs squats, I fell victim to that when I first started :-[
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Blockhead

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Re: HARDCORE LEG PRESSES!
« Reply #17 on: December 30, 2007, 12:12:38 PM »
Quote from: Nordic Beast on December 30, 2007, 12:08:00 PM
exactly

Im no strongman or huge BBer but I can fairly easily get 10-12 full ROM reps with 10 plates on each side, shit I see guys do that all the time. He should humble himself before the Holy Squat Rack.
Very true.

 You can't get around SQUATS. Each LEG PRESS MACHINE is totally different. If he were to you the 35degree Nebula model like we've seen in Ronnie's video he would have been able to do 12 plates a side. Put him on the Cybex model Dorian was fond of then bring that down to maybe 8 plates a side.
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Meso_z

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Re: HARDCORE LEG PRESSES!
« Reply #18 on: December 30, 2007, 12:13:20 PM »
Brutal 1 frame per sec vid.
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YoungBlood

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Re: HARDCORE LEG PRESSES!
« Reply #19 on: December 30, 2007, 12:14:43 PM »
Quote from: Van_Bilderass on December 30, 2007, 11:05:42 AM
I wish Jeff would upload the pics he took of him in Gold's, when cswole had his swole on  :D

Yeah, the swollen shoulders (and the denial that followed) were "swell" as well! :D
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Nordic Beast

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Re: HARDCORE LEG PRESSES!
« Reply #20 on: December 30, 2007, 12:16:44 PM »
Quote from: chaos on December 30, 2007, 12:11:22 PM
There is a huge difference between the weight used on leg press vs squats, I fell victim to that when I first started :-[
haha this discussion reminds me of when I forced my friend to squat 315.  He was a leg press hero who didnt squat and was adament that leg press was just as grueling and hard as squats.

Needless to say, he got a shock when he walked the weight out and felt it on his back ;D

He got about one not even quarter rep before he racked it ;D ;D


Ill do 7-8 plates a side on leg press after I do my squats---------shit I know girls who can leg press mad weight on leg press :-\
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natural al

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Re: HARDCORE LEG PRESSES!
« Reply #21 on: December 30, 2007, 12:25:25 PM »
Quote from: Nordic Beast on December 30, 2007, 12:16:44 PM
haha this discussion reminds me of when I forced my friend to squat 315.  He was a leg press hero who didnt squat and was adament that leg press was just as grueling and hard as squats.

Needless to say, he got a shock when he walked the weight out and felt it on his back ;D

He got about one not even quarter rep before he racked it ;D ;D


Ill do 7-8 plates a side on leg press after I do my squats---------shit I know girls who can leg press mad weight on leg press :-\

squats are much harder than leg press...it's just a simple fact.  with all my lower back trouble I can't really squat a whole lot anymore but the hardest leg workouts I've ever had revolved around squatting.
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gordiano

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Re: HARDCORE LEG PRESSES!
« Reply #22 on: December 30, 2007, 09:57:54 PM »
Quote from: Nordic Beast on December 30, 2007, 12:16:44 PM
haha this discussion reminds me of when I forced my friend to squat 315.  He was a leg press hero who didnt squat and was adament that leg press was just as grueling and hard as squats.

Needless to say, he got a shock when he walked the weight out and felt it on his back ;D

He got about one not even quarter rep before he racked it ;D ;D


Ill do 7-8 plates a side on leg press after I do my squats---------shit I know girls who can leg press mad weight on leg press :-\

Awesome reality check!  ;D
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CT_Muscle

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Re: HARDCORE LEG PRESSES!
« Reply #23 on: December 30, 2007, 10:09:54 PM »
Quote from: gordiano on December 29, 2007, 11:05:16 PM
May the jealousy you feel after watching this, eat you alive!



LOL I really don't know what to say  ::)
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Nordic Beast

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Re: HARDCORE LEG PRESSES!
« Reply #24 on: December 30, 2007, 10:12:18 PM »
Quote from: gordiano on December 30, 2007, 09:57:54 PM
Awesome reality check!  ;D
hahah that doesnt even compare to what I did to my boy

he is one of those fat big guys (280lbs) who thinks just cause he's big that he's super strong and can outlift me although he's never lifted weights in his life-------we all have a friend like that ;) ;D

well after hearing him talk shit forever I finally got him to go to the gym with me, of course he wanted to bench so we warmed up, although he wanted to rack the bar right away ::)---so Im still warming up and I put 205lbs on the bench, I squeeze out not many reps since I was warming up and planning to max out next set.  SO he laughs thinking thats all I got and proceeds to get under the bar, well lets just say he didnt even get a rep and I let the bar sit on his chest for a little longer than I needed to ;)

he learned his lesson ;D ;D ;D
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