Let me tell you one thing that can affect lives of the so called bodybuilders or getbiggers, or any one in particular. When you re on your journey of sabotage watchin too much porn, discussing useless debates on getbig, thinking too much, worrying, ore just when you re in a non-porductive state.
Now its time to use some simple tricks to play with your mind a little bit. Raise your cheaks and just put a smile on your face, hold this pose for 1 minute, or longer if you like to. Then notice how you changed your mental state for succes in life. You dont have to think of anythink, thats up to you, just remember to simle for no reason at all and you will change the direction. This tip was for free, use it to your advantage.