I'll start - 295 This question has not been asked and it's the new year. It's must be asked. Now.We know some bench 500 at 22 pounds bodybweight but dont be shy just give your number
joe local raw benches 800 pounds and lifts it off the floor, not the rack. And this is when he was 9 years old. Myself--I bench an extra large pizza
And thats in Kilos per arm mother_fucker