New training and nutrition feature article - a must read!

[bb.comscribe]

Here is a training and nutrition feature I article I recently wrote. In section six you will find many tips and programs from top-line physique champions, including Bill Grant, Samir Bannout, Nasser El Sonbaty and Dave Palumbo.

http://www.bodybuilding.com/fun/robson_newyearguide1.htm

All the best

D

[Mars]

thanks a bunch stud.