You guys are something else behind a keyboard. You might want to look into the effectivelness of ad hominum arguments and strawman arguments as opposed to knowing what you are talking about.
I'm 5'11, 230 pounds. If you have the sense God gave a goat, you can find a picture of me at a powerlifting meet in 2002, and a photo of me in street clothes from about 6 months ago. Neither will impress you, I'm sure.
I'm going to spend some time (waste?) explaining what I think the OP should do. Take it or leave it, but it's not original thought in any way, it's regurgitation of information from people better at this than me.
First, get Starting Strength and Practical Programming by Mark Rippetoe, and Keys to Progress by McCallum.
On Monday, do this:
Squat 3x5
Overhead press 3x5
Bent barbell row 3x5
15 minutes of whatever you want*
On Wednesday, do this:
Squat 3x5
Bench Press 3x5
Deadlift 1x5
Chins 3xfailure
15 minutes of whatever you want*
On Friday, do the same thing you did Monday, but add a little weight to everything. Keep going, alternating the two workouts, training Monday, Wednesday, and Friday. (Or Sunday, Tuesday, Thursday - any three non consecutive days is fine.)
All sets are 'sets across', or the same weight every set.
*The 15 minutes can be whatever you want, because it really doesn't matter. If you want to do curls, do them here. Same for abs, calves, etc. No more than 15 minutes.
Stick with this until you can't add weight any longer. By then, you will have added somewhere around 200 pounds to your squat, and you'll know what to do next, because you read the books I told you to read.
If you are a decent squatter already (that means you know how to properly execute the lift and can do so with more than your bodyweight on your back), back the weights down so the first couple of sessions you can add 10 pounds to the squat no problem. When they get hard, start adding 5 pounds at a time. All other lifts other than the deadlift go up 5 pounds a time unless you feel great. Deadlifts can go up more, you'll get stronger faster at them for a while.
Progress should continue for 3 months at a minimum assuming you eat and rest properly, and you don't skip workouts. It will probably last much longer.
When you are a national level competitor (which you can do with a program not much more complicated than this, believe it or not), you can worry about having a workout for a specific bodypart. Most likely, you will never be a national level competitor, and will never need to do anything much more complicated than the intermediate level programming described by Rippetoe (which is basically waving intensity over a week's time).
Good Luck. Don't let bodybuilding mythology and bro science drive what you do.