(contests won and lost from the back)
i havent worked out for a year and my back and arms are much bigger, not joking.i reccomend you put on some more size before doing a contest, no need to be in a rush.
wut up, wut up getbiggersi'm 18yo 5'8 225lbs and 24 weeks out from my first show, my only real concerns are my back poses (contests won and lost from the back)....i'm hoping that as long as i can hang from the back my better front and side poses will carry me through flame away
honestly?