Author Topic: HOLY SHIT - BRAD GILLINGHAM DOUBLE OVERHANDS 825lbs X 2 REPS... WITHOUT STRAPS  (Read 6469 times)

Lauras Garden

  • Time Out
  • Getbig II
  • *
  • Posts: 35
  • cock
FFS, just plain fucking crazy

Brad lifts last (there are two lifters before him)

mydavid is fuckin lovely

benchmstr

  • Getbig V
  • *****
  • Posts: 12476
  • Raging drunk
FFS, just plain fucking crazy

Brad lifts last (there are two lifters before him)

i  reverse curl that on getbig ::)......... ;D

bench

Matt C

  • Getbig V
  • *****
  • Posts: 12752
  • The White Vince Goodrum
I do it for 10.
Bodybuilding Pro.com

gordiano

  • Getbig V
  • *****
  • Posts: 17124
  • TEAM "CUTE PENIS", TEAM TRIFLIN' RONNIE COLEMAN
Good shit!
HAHA, RON.....

The Squadfather

  • Getbig V
  • *****
  • Posts: 25840
awesome stuff, kinda weird that they're using bumper plates at a powerlfting meet.

spinnis

  • Guest
The pink weights kinda ruins the moment..

dzulboy

  • Competitors II
  • Getbig IV
  • *****
  • Posts: 1997
  • Big hard and turbo charged
painfully strong    and painfully boring too watch

chris_mason

  • Getbig IV
  • ****
  • Posts: 3216
  • Owner AtLarge Nutrition
He is using a hook grip, which is still very impressive.  The Gillingham brothers all have great grip strength and overall bodily strength.
w

haider

  • Getbig V
  • *****
  • Posts: 11978
  • Team Batman Squats
He is using a hook grip, which is still very impressive.  The Gillingham brothers all have great grip strength and overall bodily strength.
whats a 'hook' grip?
follow the arrows

dzulboy

  • Competitors II
  • Getbig IV
  • *****
  • Posts: 1997
  • Big hard and turbo charged
whats a 'hook' grip?

one hand over ,one hand under

haider

  • Getbig V
  • *****
  • Posts: 11978
  • Team Batman Squats
one hand over ,one hand under
I looked it up, since chris musclebear wasn't answering.

A hook grip is when you wrap your fingers over your thumb:


What you're talking about is simply an over-under grip.
follow the arrows

Van_Bilderass

  • Getbig V
  • *****
  • Posts: 15151
  • "Don't Try"
Take a look at this freak, I think he is 19 years old






chris_mason

  • Getbig IV
  • ****
  • Posts: 3216
  • Owner AtLarge Nutrition
I looked it up, since chris musclebear wasn't answering.

A hook grip is when you wrap your fingers over your thumb:


What you're talking about is simply an over-under grip.

Yes, that is a hook grip.  It is most commonly used by Olympic lifters and is stronger than a standard grip, but weaker than a mixed grip.
w

BFP

  • Competitors II
  • Getbig IV
  • *****
  • Posts: 2228
IMHO it is easier to lock weights out with it and safer for the biceps.

Jason

Hedgehog

  • Getbig V
  • *****
  • Posts: 19466
  • It Rubs The Lotion On Its Skin.
He is using a hook grip, which is still very impressive.  The Gillingham brothers all have great grip strength and overall bodily strength.


Big Brad is IMO a true legend, one of the greatest of all time.

IMHO it is easier to lock weights out with it and safer for the biceps.

Jason

Podtynni pulled 880+ lbs in the deadlift with a hook grip (was suspended for doping though).

His thumbs must be like one dollar coins. 8)
As empty as paradise

Steve Pulcinella

  • Getbig II
  • **
  • Posts: 190
  • www.ironsport.com
That video was from a demo they did at the Arnold 2 years ago. Brad's demo was done in one of the rooms up on the second floor and we were directly underneath of it at the Olympic lifing venue and when he was dropping his lifts the whole building was shaking.