Mixing eggs into your oatmeal

[240 is Back]

I'm not a fan of either, but I hear they're good bodybuilding foods.

Is it possible to cook it together?  I remember on someone's video, a BBer threw his egg whites in the oatmeal and it all cooked together.  Will this work?

[Bluto]

what you saw was most surely a professional bodybuilder, why would you question that

[Stavios]

that's fucking disgusting

what I do in the morning since I am not that hungry

I eat 1 cup and a half of oatmeal

then I put 16 eggs whites in the micro-wave and then put it in the blender with some juice

taste like shit but it's ok it you are not hungry

[_bruce_]

that's fucking disgusting

what I do in the morning since I am not that hungry

I eat 1 cup and a half of oatmeal

then I put 16 eggs whites in the micro-wave and then put it in the blender with some juice

taste like shit but it's ok it you are not hungry

Egg whites are one of those things... really enjoying them is nearly impossible.

[kyomu]

I was doing it. No problem at all.

[Bluto]

there you go, kyomu was doing it

[PANDAEMONIUM]

I'm not a fan of either, but I hear they're good bodybuilding foods.

Is it possible to cook it together?  I remember on someone's video, a BBer threw his egg whites in the oatmeal and it all cooked together.  Will this work?

Why in God's name would somebody do that?  And why would "bodybuilders" mix whey protein into pancakes, cookies, etc?  Why not just leave those good foods alone and drink a separate whey protein shake, if you must?  I think this is just quackery personally.

[swilkins1984]

Eggs + grits = good
Eggs + oatmeal = 

[_bruce_]

Why in God's name would somebody do that?  And why would "bodybuilders" mix whey protein into pancakes, cookies, etc?  Why not just leave those good foods alone and drink a separate whey protein shake, if you must?  I think this is just quackery personally.

Right - people are obsessed with magic amino powders.
Good for Milos.

[Stavios]

Why in God's name would somebody do that?  And why would "bodybuilders" mix whey protein into pancakes, cookies, etc?  Why not just leave those good foods alone and drink a separate whey protein shake, if you must?  I think this is just quackery personally.

I prefer real food over protein shakes

[PANDAEMONIUM]

I prefer real food over protein shakes

I couldn't agree more.  My point is that being so obsessive that you have to put whey powder in your brownies is just plain absurd as far as I'm concerned.

[SteelePegasus]

I prefer real food over protein shakes

it has been a couple months that I haven't touched any supplements at all..not even a post work out shake

too be honest I am feeling a little weaker but I have not lost any size...I  am thinking about taking PWO shakes again.

[ripitupbaby]

I do it all the time...half cup of oats (I use a five grain cereal) cooked in a bowl, and 2 omega eggs and 1/2 cup whites cooked in a fry pan.  I like my yolks a little on the runny side...I cook 'em up, then I throw them into the oatmeal, add a little salt and pepper, and mix it all together. 

I think it tastes pretty good, but my husband thinks it's disgusting. 

[kreator]

fried whole eggs mixed with oats & tuna fish = very good, try it....

[columbusdude82]

Stavios, I just mix up 8 egg whites and six whole eggs with some milk, hot sauce, salt, and pepper, then cook it on the griddle.

Tastes great and goes down really well with my morning coffee!

[Bobby]

why not eat hardboiled eggs?

[Captain Equipoise]

why not eat hardboiled eggs?

hardboiled eggs + low fat mayonaise - fucking amazing

[dr.chimps]

Why in God's name would somebody do that?  And why would "bodybuilders" mix whey protein into pancakes, cookies, etc?  Why not just leave those good foods alone and drink a separate whey protein shake, if you must?  I think this is just quackery personally.

Quackery. LOL. Great word. Agree with your points, tho, panda. 240, you're thinking way too hard. Use your blender: a scoop. of protein, some oats, blueberries, half a banana, tbsp peanut butter, and a squeeze of honey + 1/4 cup water. Just one example. Fresh fruits are best. 

[StillTippin]

that's fucking disgusting

what I do in the morning since I am not that hungry

I eat 1 cup and a half of oatmeal

then I put 16 eggs whites in the micro-wave and then put it in the blender with some juice

taste like shit but it's ok it you are not hungry

I'm the same way.  Rarely hungry in the morning.  Are you taking the egg whites out of eggs or do you buy them in a carton?  Because if they come in a carton they are pasturized (sp?) and are safe to drink.  I do it every morning.  16 egg whites is about 50 grams of protein and it takes me about 30 seconds to drink them.  They are not thick like when they come out of the egg, more like the consistency of water and just have a slightly salty taste.

[candidizzle]

i used to do that...just because i saw ronnie do it.

one good quick and easy breakfast is to mix two tablespoons flax seed, half a box of wheat bran, and two scoops of whey with some cinnamon and splenda and a tad bit of water and voila! awesome nutritious bodybuilding breakfast in less than a minute.

[bigdumbbell]

what TF is a griddle?  cooked seperately, combined and seasoned it could be good.

[kh300]

i hate any type of breakfest foods. i wake up and go strait to the meat.

[StillTippin]

i hate any type of breakfest foods. i wake up and go strait to the meat.

Too easy.   

[bigdumbbell]

i used to do that...just because i saw ronnie do it.

one good quick and easy breakfast is to mix two tablespoons flax seed, half a box of wheat bran, and two scoops of whey with some cinnamon and splenda and a tad bit of water and voila! awesome nutritious bodybuilding breakfast in less than a minute.

this sounds good too

[kh300]

Too easy.   

gotta rub one out first to work up a hunger