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Author Topic: vitamines  (Read 1114 times)

muscle19

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vitamines
« on: January 21, 2008, 08:32:23 PM »
What are the amounts of essential vitamines that someone should take to maintain healthy lifestyle? Anything for cholesterol/blood pressure?
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muscle

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Re: vitamines
« Reply #1 on: January 22, 2008, 01:40:23 AM »
go see a doc.

And Yes, you're overweight and don't have a healthy lifestyle.
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Princess L

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Re: vitamines
« Reply #2 on: January 22, 2008, 09:34:55 AM »
Fish oil and exercise are proven to reduce cholesterol.  Exercise is proven to lower BP.
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Emmortal

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Re: vitamines
« Reply #3 on: January 22, 2008, 10:10:59 AM »
Lot of shitty responses in threads on this and the training section lately....
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mass 04

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Re: vitamines
« Reply #4 on: January 22, 2008, 10:57:14 AM »
what's vitamines is vitayours.
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muscle19

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Re: vitamines
« Reply #5 on: January 22, 2008, 10:59:08 AM »
You know what! Fuck off donkey Kong, I'm looking just to maintain, easy fucking answer! I'm probably more healthy that you will ever be dick face! I take fish oils, flaxseed, vit c, e, b-complex, multi, I just want something to help with cholesterol/blood pressure OTC! None of the 2 are high or anything!
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muscle

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Re: vitamines
« Reply #6 on: January 22, 2008, 12:40:24 PM »
Quote from: Emmortal on January 22, 2008, 10:10:59 AM
Lot of shitty responses in threads on this and the training section lately....


Lots of shitty questions here lately...

Quote from: muscle19 on January 22, 2008, 10:59:08 AM
You know what! Fuck off donkey Kong, I'm looking just to maintain, easy fucking answer! I'm probably more healthy that you will ever be dick face! I take fish oils, flaxseed, vit c, e, b-complex, multi, I just want something to help with cholesterol/blood pressure OTC! None of the 2 are high or anything!

Meltdown. Shows me i was right on the spot. You have insecurity issues, fatass.
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muscle19

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Re: vitamines
« Reply #7 on: January 22, 2008, 01:32:01 PM »
I love it! One, I have 5% Bodyfat, so yes I'm fat! Lol. And two, shows how immature you are, simple answer for you is just don't post! You probably don't know half the stuff your talking about Anyways! I would probably guess YOUR the fat ass brotha! Have you ever seen your abs? Ill probably guess again you'll say OF COURSE I have a six pack! Don't kid or flatter yourself! Think twice before you call someone fat dude!
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muscle

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Re: vitamines
« Reply #8 on: January 22, 2008, 01:42:44 PM »
Quote from: muscle19 on January 22, 2008, 01:32:01 PM
I love it! One, I have 5% Bodyfat, so yes I'm fat! Lol. And two, shows how immature you are, simple answer for you is just don't post! You probably don't know half the stuff your talking about Anyways! I would probably guess YOUR the fat ass brotha! Have you ever seen your abs? Ill probably guess again you'll say OF COURSE I have a six pack! Don't kid or flatter yourself! Think twice before you call someone fat dude!

meltdown. Be careful, i bet you have a high blood pressure.

Relax, Tiger, it's only the internet.

Sure you have 5% bf, i'd rather say you have 3. AND i bet you're 300lbs and are ready to take the Olympia, IF you wanted, but you have better things to do...  ::) ::) ::)
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Emmortal

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Re: vitamines
« Reply #9 on: January 22, 2008, 02:01:00 PM »
Quote from: DonkeyKong on January 22, 2008, 12:40:24 PM
Lots of shitty questions here lately...

There's always shitty questions, doesn't mean you have to answer them.  I don't mind answering questions when I know something even if it's been asked 10 times, but I usually won't answer something that's been asked once already in the past couple of days/week.
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muscle19

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Re: vitamines
« Reply #10 on: January 22, 2008, 02:46:56 PM »
Moderate blood pressure from genetics, DEF not 300, 180, sitting at 5'4". I know its only internet but bro, listen to your own words! I've been busting my ass to get to 5%, always have abs regardless! Don't know what your trying to prove dude! I bet you love making yourself feel better with telling or ASSUMING people are fat or wants to be Mr O! Congrats on your awesome life!
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muscle

Bluto

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Re: vitamines
« Reply #11 on: January 22, 2008, 04:27:44 PM »
keep the personal attacks and shit off the nutrition board.
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