Sorry that I havent been around guys - I have been super busy trying to load my website with tons of new video clips - also been writing a EBOOK on HIT at this time along with getting ready for my contest in June! (Superbody Worlds-Miami)
I wanted to le you all know that I am planning to add Training chats to my site as of next week which are free for members...there wil be one chat on Monday nights at 7pm (pac time) and one Friday afternoon (exact time not sure yet) - I will be posting exact dates and times here as well as my site.
Hope to meet some of you guys up there - HIT HARD!
Hey Markus, glad to have u back, wondered if i could ask u a couple of things:
I noticed in the mentzer DVD with u that he advocates astraight bar for bb curls, but dont u use a cambered one in ur own dvd clips?
ALSO am i right in thining with mike u wer taking 6 and in one instance 8 days between training session?and in ur own routine u work out monday, wednesday and friday?
Im not trying to pick faults mate, just curious?
Your web site looks amazing and i think il join up soon!