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Author Topic: I am ashamed, but must confess....  (Read 2520 times)

jaejonna

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I am ashamed, but must confess....
« on: January 23, 2008, 12:47:32 PM »
Two years ago after squating 405 for four then that same week I hurt my knee during a basketball and switched to using the smith machine. I havent gone back since....

Am I a p*ssy for not sticking with free wieghts or smart for costumizing my routine to my personal well being ?

Lots of pros like Jay and Flex used smith for squats...

Discuss
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Camel Jockey

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Re: I am ashamed, but must confess....
« Reply #1 on: January 23, 2008, 12:54:50 PM »
The set motion of smith machine murders my lower back and knees.. I just don't like the fixed movement.

I've had knee problems with regular barbell squats. Legpresses on the other hand hurt my knees a lot.

Quote
Lots of pros like Jay and Flex used smith for squats...

Flex Wheller you ain't  ;D
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mass 04

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Re: I am ashamed, but must confess....
« Reply #2 on: January 23, 2008, 12:57:50 PM »
The smith machine kills my knees. That being said you're not a "pro" so if it hurts to squat and you get good results from the Smith, who gives a fvck.
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Big Worm

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Re: I am ashamed, but must confess....
« Reply #3 on: January 23, 2008, 12:58:13 PM »
Quote from: jaejonna on January 23, 2008, 12:47:32 PM
Two years ago after squating 405 for four then that same week I hurt my knee during a basketball and switched to using the smith machine. I havent gone back since....

Am I a p*ssy for not sticking with free wieghts or smart for costumizing my routine to my personal well being ?

Lots of pros like Jay and Flex used smith for squats...

Discuss
Yes JJ..You are a pussy..Anything else bro?
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Big Worm

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Re: I am ashamed, but must confess....
« Reply #4 on: January 23, 2008, 12:59:14 PM »
Quote from: Camel  Jockey on January 23, 2008, 12:54:50 PM
The set motion of smith machine murders my lower back and knees.. I just don't like the fixed movement.

I've had knee problems with regular barbell squats. Legpresses on the other hand hurt my knees a lot.

Flex Wheller you ain't  ;D
We know why you have knee problems..And it ain't squats.!!
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AVBG

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Re: I am ashamed, but must confess....
« Reply #5 on: January 23, 2008, 01:00:23 PM »
At least your still squatting in some form or another.. Your leg size is decent, do you want to be a pro? ;D Then whats the problem JJ? ;)
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Camel Jockey

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Re: I am ashamed, but must confess....
« Reply #6 on: January 23, 2008, 01:01:40 PM »
Quote from: Big Worm on January 23, 2008, 12:59:14 PM
We know why you have knee problems..And it ain't squats.!!

Kicking too many homeless black bums in the face.  ;D
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Big Worm

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Re: I am ashamed, but must confess....
« Reply #7 on: January 23, 2008, 01:04:12 PM »
Quote from: Camel  Jockey on January 23, 2008, 01:01:40 PM
Kicking too many homeless black bums in the face.  ;D
I figured from measuring Egyptian mens c0cks? But that was pretty good..So ..I'll leave you alone..
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Alex A

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Re: I am ashamed, but must confess....
« Reply #8 on: January 23, 2008, 01:06:47 PM »
Your not pussing out!  Your squatting and thats all that matters. Everyone seems to have problems with their knees and back. I have had mine in the past.

Lately front squats are destroying my back and im still doing them like a dumbshit because i like how my legs respond.  Changing up your routine is the way to go, better than not training at all.
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bigbobs

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Re: I am ashamed, but must confess....
« Reply #9 on: January 23, 2008, 01:07:10 PM »
Epic trying to find an excuse to mention that you used to be able to squat 405 x 4  :-\
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SF1900

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Re: I am ashamed, but must confess....
« Reply #10 on: January 23, 2008, 01:08:56 PM »
Quote from: bigbobs on January 23, 2008, 01:07:10 PM
Epic trying to find an excuse to mention that you used to be able to squat 405 x 4  :-\

More impressive than Nassers 225 for 15  :-\
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wes

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Re: I am ashamed, but must confess....
« Reply #11 on: January 23, 2008, 01:09:50 PM »
As long as you are making progress,who gives a shit how you do it?
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Special Ed

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Re: I am ashamed, but must confess....
« Reply #12 on: January 23, 2008, 01:10:50 PM »
Smith Machine Squats don't make you a pussy.

Threatening to call in to BIG NATION and chickening out is what makes you a pussy.

BTW, did you also switch from Tampax Ultras to Tampax Lights around the same time?  ;D
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Camel Jockey

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Re: I am ashamed, but must confess....
« Reply #13 on: January 23, 2008, 01:11:21 PM »
Quote from: Big Worm on January 23, 2008, 01:04:12 PM
I figured from measuring Egyptian mens c0cks? But that was pretty good..So ..I'll leave you alone..

I call for a truce where we only insult each in Nasser related threads.
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Big Worm

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Re: I am ashamed, but must confess....
« Reply #14 on: January 23, 2008, 01:14:14 PM »
Quote from: Camel  Jockey on January 23, 2008, 01:11:21 PM
I call for a truce where we only insult each in Nasser related threads.
Deal my friend... Hey... You just mentioned nASSer? Does this meke it a nASSer thread.(putting gloves back on)
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Pollux

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Re: I am ashamed, but must confess....
« Reply #15 on: January 23, 2008, 01:28:02 PM »
And here I thought you were ashamed of posting your pics!  :D
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bigbobs

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Re: I am ashamed, but must confess....
« Reply #16 on: January 23, 2008, 01:29:41 PM »
Quote from: Big Worm on January 23, 2008, 01:14:14 PM
Deal my friend... Hey... You just mentioned nASSer? Does this meke it a nASSer thread.(putting gloves back on)

Sure, lets make it one :D

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bigbobs

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Re: I am ashamed, but must confess....
« Reply #17 on: January 23, 2008, 01:31:20 PM »
Quote from: SF1900 on January 23, 2008, 01:08:56 PM
More impressive than Nassers 225 for 15  :-\

Actually Nasser does deep ass to the heels hack squats for reps with 9 plates a side in one video.  Hope this helps.
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Big Worm

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Re: I am ashamed, but must confess....
« Reply #18 on: January 23, 2008, 01:37:45 PM »
Quote from: bigbobs on January 23, 2008, 01:29:41 PM
Sure, lets make it one :D


Babus..I'm going to have to tell you to mind your business..This is between my buddy Jockey and myself... So pleaase..Leave the thread..

 Hey Jockey...You see Babus is turning this into a nASSer thread ..He's trying to cause conflict between you an I .. He's no friend.. He's a (c0ck)fiend..
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SF1900

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Re: I am ashamed, but must confess....
« Reply #19 on: January 23, 2008, 01:38:05 PM »
Quote from: bigbobs on January 23, 2008, 01:31:20 PM
Actually Nasser does deep ass to the heels hack squats for reps with 9 plates a side in one video.  Hope this helps.

WOW, too bad he only did 225 for 12 on the bench press :)
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big14

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Re: I am ashamed, but must confess....
« Reply #20 on: January 23, 2008, 02:09:52 PM »
jeajonna you look pathetic and at least you are aware of it.
Still you rip on guys looking 3times better than you.
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Bluto

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Re: I am ashamed, but must confess....
« Reply #21 on: January 23, 2008, 02:10:56 PM »
cutler use free weight squats in j to the z no smith

then he's off to legpresses, hack squats etc etc
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CalvinH

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Re: I am ashamed, but must confess....
« Reply #22 on: January 23, 2008, 02:13:31 PM »
Quote from: jaejonna on January 23, 2008, 12:47:32 PM
Two years ago after squating 405 for four then that same week I hurt my knee during a basketball and switched to using the smith machine. I havent gone back since....

Am I a p*ssy for not sticking with free wieghts or smart for costumizing my routine to my personal well being ?

Lots of pros like Jay and Flex used smith for squats...

Discuss



Not using free weights,gayer than rooting for the Patriots ;D
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theworm

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Re: I am ashamed, but must confess....
« Reply #23 on: January 23, 2008, 05:21:59 PM »
Quote from: jaejonna on January 23, 2008, 12:47:32 PM
Two years ago after squating 405 for four then that same week I hurt my knee during a basketball and switched to using the smith machine. I havent gone back since....

Am I a p*ssy for not sticking with free wieghts or smart for costumizing my routine to my personal well being ?

Lots of pros like Jay and Flex used smith for squats...

Discuss
Thought u were going to say you were ashamed because you like the Giants. 
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you are gay.

james_hetfield

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Re: I am ashamed, but must confess....
« Reply #24 on: January 23, 2008, 05:27:07 PM »
what I find odd is that no one actually called him on his bulshit claim. Id have to say but he looks like hed have trouble squatting half that weight. I sure as hell havnt seen any nips pushing 225 with that kind of build.
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