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Author Topic: A-Rod Benches 350  (Read 2104 times)

Moosejay

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A-Rod Benches 350
« on: February 05, 2008, 06:25:16 AM »
I heard on news this morning( Boomer Esiason's Radio show) that A-Rod was seen at NY Sports Club (I think that's the gym mentioned) benching 350.

Does anyone think he is actually capable of this poundage? Especially with such long arms and comparably not being a massive fellow...such as unto Barry Bonds?

Mike
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BigSexy50

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Re: A-Rod Benches 350
« Reply #1 on: February 05, 2008, 06:28:00 AM »
Quote from: Moosejay on February 05, 2008, 06:25:16 AM
I heard on news this morning( Boomer Esiason's Radio show) that A-Rod was seen at NY Sports Club (I think that's the gym mentioned) benching 350.

Does anyone think he is actually capable of this poundage? Especially with such long arms and comparably not being a massive fellow...such as unto Barry Bonds?

Mike

I don't see why not, he probably weighs in the 240 - 250 range.  That is a reasonable amount of strength for someone to attain, a 1 rep max at 100lbs over your bodyweight.
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BEAST 8692

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Re: A-Rod Benches 350
« Reply #2 on: February 05, 2008, 06:30:27 AM »
Quote from: Moosejay on February 05, 2008, 06:25:16 AM
I heard on news this morning( Boomer Esiason's Radio show) that A-Rod was seen at NY Sports Club (I think that's the gym mentioned) benching 350.

Does anyone think he is actually capable of this poundage? Especially with such long arms and comparably not being a massive fellow...such as unto Barry Bonds?

Mike

i know someone who 'saw' A-Rod bench 700lbs.

now, do you see why this thread sucks?
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Moosejay

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Re: A-Rod Benches 350
« Reply #3 on: February 05, 2008, 06:32:02 AM »
Quote from: BEAST 8692 on February 05, 2008, 06:30:27 AM
i know someone who 'saw' A-Rod bench 700lbs.

now, do you see why this thread sucks?

No, I don't.
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XXXII/LX

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Re: A-Rod Benches 350
« Reply #4 on: February 05, 2008, 12:25:47 PM »
Quote from: BigSexy50 on February 05, 2008, 06:28:00 AM
I don't see why not, he probably weighs in the 240 - 250 range.  That is a reasonable amount of strength for someone to attain, a 1 rep max at 100lbs over your bodyweight.

 ::)
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Roland Bones

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Re: A-Rod Benches 350
« Reply #5 on: February 05, 2008, 12:32:41 PM »
My friends uncles, next door neighbors, dog walker saw Johnny Damon hammer curl 125lb DBs @ Equinox.
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emn1964

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Re: A-Rod Benches 350
« Reply #6 on: February 05, 2008, 12:59:45 PM »
Quote from: Moosejay on February 05, 2008, 06:25:16 AM
I heard on news this morning( Boomer Esiason's Radio show) that A-Rod was seen at NY Sports Club (I think that's the gym mentioned) benching 350.

Does anyone think he is actually capable of this poundage? Especially with such long arms and comparably not being a massive fellow...such as unto Barry Bonds?

Mike

WTF does that mean?  Is English your native language?
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The Squadfather

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Re: A-Rod Benches 350
« Reply #7 on: February 05, 2008, 01:01:26 PM »
Quote from: Roland Bones on February 05, 2008, 12:32:41 PM
My friends uncles, next door neighbors, dog walker saw Johnny Damon hammer curl 125lb DBs @ Equinox.
hahahahahaa.
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SteelePegasus

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Re: A-Rod Benches 350
« Reply #8 on: February 05, 2008, 01:05:25 PM »
lol..tiger woods benches 300lbs also  ::)
so did michael jordan  ::)  ::)
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SteelePegasus

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Re: A-Rod Benches 350
« Reply #9 on: February 05, 2008, 01:06:10 PM »
Quote from: Roland Bones on February 05, 2008, 12:32:41 PM
My friends uncles, next door neighbors, dog walker saw Johnny Damon hammer curl 125lb DBs @ Equinox.

lol..I just so saw this comment..it could be true
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SteelePegasus

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Re: A-Rod Benches 350
« Reply #10 on: February 05, 2008, 01:07:32 PM »
what really ticks me off is that the general public believes and repeats this shit..
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mass 04

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Re: A-Rod Benches 350
« Reply #11 on: February 05, 2008, 01:07:36 PM »
Quote from: Moosejay on February 05, 2008, 06:25:16 AM
I heard on news this morning( Boomer Esiason's Radio show) that A-Rod was seen at NY Sports Club (I think that's the gym mentioned) benching 350.
No he wasn't. Not that it really matters.
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no one

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Re: A-Rod Benches 350
« Reply #12 on: February 05, 2008, 01:08:18 PM »
Quote from: Moosejay on February 05, 2008, 06:25:16 AM
I heard on news this morning( Boomer Esiason's Radio show) that A-Rod was seen at NY Sports Club (I think that's the gym mentioned) benching 350.

Does anyone think he is actually capable of this poundage? Especially with such long arms and comparably not being a massive fellow...such as unto Barry Bonds?

Mike

with claims like that i imagine he and sqaudfather probably train together.





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Moosejay

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Re: A-Rod Benches 350
« Reply #13 on: February 05, 2008, 01:21:35 PM »
Quote from: emn1964 on February 05, 2008, 12:59:45 PM
WTF does that mean?  Is English your native language?

Yes, but that phrase is beyond your scope of vocabulary, apparently
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A2daMIR

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Re: A-Rod Benches 350
« Reply #14 on: February 05, 2008, 02:30:35 PM »
Quote from: Moosejay on February 05, 2008, 06:25:16 AM
I heard on news this morning( Boomer Esiason's Radio show) that A-Rod was seen at NY Sports Club (I think that's the gym mentioned) benching 350.



Maybe the one of his tranny "friends" was spotting him? ???
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G o a t b o y

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Re: A-Rod Benches 350
« Reply #15 on: February 05, 2008, 02:34:00 PM »
Quote from: Moosejay on February 05, 2008, 06:25:16 AM
A-Rod Benches 350


Big deal.


Right after my cage fight last night, I did 800lbs raw... for reps!


And this was while having the bird flu!  I imagine I could do 1000+ for reps when healthy!  :D
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dan18

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Re: A-Rod Benches 350
« Reply #16 on: February 05, 2008, 02:40:09 PM »
Quote from: G o a t b o y on February 05, 2008, 02:34:00 PM

Big deal.


Right after my cage fight last night, I did 800lbs raw... for reps!


And this was while having the bird flu!  I imagine I could do 1000+ for reps when healthy!  :D
And to prove it my friends cousin  sisters friend saw him do this and shes blind
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emn1964

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Re: A-Rod Benches 350
« Reply #17 on: February 05, 2008, 04:58:36 PM »
Quote from: dan18 on February 05, 2008, 02:40:09 PM
And to prove it my friends cousin  sisters friend saw him do this and shes blind

I would have taken a picture but my camera was broken
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mass 04

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Re: A-Rod Benches 350
« Reply #18 on: February 05, 2008, 05:01:22 PM »
Quote from: emn1964 on February 05, 2008, 04:58:36 PM
I would have taken a picture but my camera was broken
I got it on camera but forgot to take the lens off.
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Earl1972

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Re: A-Rod Benches 350
« Reply #19 on: February 05, 2008, 06:14:19 PM »
he had a really good chest when he was on letterman shirtless

E
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dknole

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Re: A-Rod Benches 350
« Reply #20 on: February 05, 2008, 07:29:23 PM »
I see A-Rod around Coral Gables. He does go to a small private type gym and trains hard. He is tall and athletically lean. 350, no.

Doug Kalman PhD
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The_Hammer

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Re: A-Rod Benches 350
« Reply #21 on: February 05, 2008, 11:26:55 PM »


His wife has a really hot body BTW.
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