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GymTime

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« on: February 09, 2008, 11:27:29 AM »
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GroinkTropin

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Re: alfonzo del rio 3 weeks out
« Reply #1 on: February 09, 2008, 12:01:24 PM »
Upper body looks ok from the front, need to see back/leg shots to make any conclusions.
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EL Mariachi

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Re: alfonzo del rio 3 weeks out
« Reply #2 on: February 09, 2008, 01:49:28 PM »
Looking great , huge trapezius from the back. But then again they all look good by themselves, have to see him compared with other competitors first.
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michael arvilla

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Re: alfonzo del rio 3 weeks out
« Reply #3 on: February 09, 2008, 02:05:25 PM »
Quote from: SimplyHuge on February 09, 2008, 11:59:00 AM
can someone take the pics and post them in the thread so people dont have to go through the link?? 
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benz

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Re: alfonzo del rio 3 weeks out
« Reply #4 on: February 09, 2008, 02:07:49 PM »
no spanne will ever win a mr o / arnold classic
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GroinkTropin

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Re: alfonzo del rio 3 weeks out
« Reply #5 on: February 09, 2008, 02:37:40 PM »
Lats are awful, erectors are worse but his traps and delts are pretty good. Very unbalanced for a pro. No leg shots.
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kyomu

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Re: alfonzo del rio 3 weeks out
« Reply #6 on: February 09, 2008, 03:12:13 PM »
Unfortunately,his legs are lagging point.
But i dont know.Maybe he improved that?
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JohnnyVegas

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Re: alfonzo del rio 3 weeks out
« Reply #7 on: February 09, 2008, 03:17:58 PM »
I have seen bigger legs in a bucket of KFC...... last place for this guy I'm afraid.



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Neptuno

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Re: alfonzo del rio 3 weeks out
« Reply #8 on: February 09, 2008, 04:12:35 PM »
Alfonso del Rio, spanish overall champion from 2006 in Murcia.

126 kgs for 1,81 cms tall.

First IFBB PRO competition after a year gaining size.

He´s from Madrid and wants to do some shows in USA this year. The big problem he has is to be european, and like an "autorithy" from this board has said, a spaniard could have some problems only for be spaniard... But in 2005 only was Paco Bautista,the nest year 2006 was Marcos Chacon too,  in 2007 Paco and Silvio Samuel, now in 2008 Paco, Marcos, Silvio and Alfonso, after summer there´ll be another one, the youngest, Raul Carrasco (26)... time to time...

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cht868

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Re: alfonzo del rio 3 weeks out
« Reply #9 on: February 09, 2008, 08:31:04 PM »
no legs=no shot at placing well
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Parker

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Re: alfonzo del rio 3 weeks out
« Reply #10 on: February 09, 2008, 08:42:11 PM »
Quote from: Neptuno on February 09, 2008, 04:12:35 PM
Alfonso del Rio, spanish overall champion from 2006 in Murcia.

126 kgs for 1,81 cms tall.

First IFBB PRO competition after a year gaining size.

He´s from Madrid and wants to do some shows in USA this year. The big problem he has is to be european, and like an "autorithy" from this board has said, a spaniard could have some problems only for be spaniard... But in 2005 only was Paco Bautista,the nest year 2006 was Marcos Chacon too,  in 2007 Paco and Silvio Samuel, now in 2008 Paco, Marcos, Silvio and Alfonso, after summer there´ll be another one, the youngest, Raul Carrasco (26)... time to time...



Isn't Silvio a Brazilian who happened to lived in Spain?
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Neptuno

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Re: alfonzo del rio 3 weeks out
« Reply #11 on: February 10, 2008, 04:54:28 AM »
Silvio is Brasilian for birth, Nigerian from parents, lived and trained in Madrid for years, he begun to work out in a spanishs gym. His first competitions was in Spain, hirs passport is spanish...

Anyway, without Silvio we can count:

- Ramon Gonzalez
- Paco Bautista
- Marcos Chacón
- Alfonso del Rio
- Raul Carrasco
- (next year) Paco Mula

And every year, spanish overall nationals champion will be IFBB PRO.
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kyomu

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Re: alfonzo del rio 3 weeks out
« Reply #12 on: February 10, 2008, 05:13:00 AM »
Quote from: Neptuno on February 10, 2008, 04:54:28 AM
Silvio is Brasilian for birth, Nigerian from parents, lived and trained in Madrid for years, he begun to work out in a spanishs gym. His first competitions was in Spain, hirs passport is spanish...

Anyway, without Silvio we can count:

- Ramon Gonzalez
- Paco Bautista
- Marcos Chacón
- Alfonso del Rio
- Raul Carrasco
- (next year) Paco Mula

And every year, spanish overall nationals champion will be IFBB PRO.
Wow Ramon comeback! He is a good BBer!
About Paco Mula, I liked him more when he won FitForm.
Now his arm looks bit weird..
Who is Raul Carrasco? Have any pic?
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Neptuno

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Re: alfonzo del rio 3 weeks out
« Reply #13 on: February 10, 2008, 11:21:25 AM »
Raul Carrasco won last Cto España, in Cadiz 2008. This summer I believe that we can see him compiting in Tampa.

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njflex

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Re: alfonzo del rio 3 weeks out
« Reply #14 on: February 10, 2008, 05:24:29 PM »
good delts,and good condition,good build for walk around  condition and gym.
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Da Freak

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Re: alfonzo del rio 3 weeks out
« Reply #15 on: February 11, 2008, 04:27:02 AM »
Quote from: michael arvilla on February 09, 2008, 02:05:25 PM


mugga fudda looks good!

PS: why is he hiding in a closet?
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kyomu

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Re: alfonzo del rio 3 weeks out
« Reply #16 on: February 11, 2008, 04:34:11 AM »
Quote from: Da Freak on February 11, 2008, 04:27:02 AM
mugga fudda looks good!

PS: why is he hiding in a closet?
Hahahahahahahahahah Thats a typical spanish small gym dude! ;D
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