Can anyone actually drop fat/weight here effectively with a high carb diet?

[Deicide]

I was curious. It doesn't work for me.

I am seriously thinking about a crazy diet like this.

6 days 0-30 gram carb/1 day cheat day with emphasis on carbs

Anyone ever do this?

[Rimbaud]

I've been dropping weight slowly for the past couple months & I'm not on any low carb diet. I probably eat about 350+ grams of carbs a day.

[coltrane]

I was curious. It doesn't work for me.

I am seriously thinking about a crazy diet like this.

6 days 0-30 gram carb/1 day cheat day with emphasis on carbs

Anyone ever do this?

if youre gonna drop the carbs off, don't do it overnight.  do it gradually.  And with that few of carbs on the low carb days, i'd do two higher carb days back to back.