Just to clear the record: I am not a Bodybuilder...

[NarcissisticDeity]

But I do hang out on bodybuilding forums.

Stop being modest

[Camel Jockey]

i was feeling really good about myself today.  Reading about this guy, I have the need to go kick a puppy.  Thanks pal.

kick the stray cat of yours.

Scott Alexander is a living god.

[HTexan]

i don't wear posing trunks either

[Epic_Monster]

But I do hang out on bodybuilding forums.

Why?

[240 is Back]

Scott Alexander owns Phil heath on pecs.

i'm just sayin.

[Deadpool]

Why?

fetish

[Camel Jockey]

Scott Alexander owns Phil heath on pecs.

i'm just sayin.

Greatest chest since Arnold.

[io856]

240, just because you suck at bodybuilding doesn't mean you are not a bodybuilder.

Face it you try to build muscle and you FAIL.

F*cking douche bag

[Lifter4Life]

Hey man at least you had the balls to post your pics.  Which way too many here are scared shitless to do. 

Got my respect.

What respect, a sack of shit like you needs to be taught respect. March 26

[rocket]

240, just because you suck at bodybuilding doesn't mean you are not a bodybuilder.

Face it you try to build muscle and you FAIL.

F*cking douche bag

Thats not lee priest

[240 is Back]

240, just because you suck at bodybuilding doesn't mean you are not a bodybuilder.

Face it you try to build muscle and you FAIL.

Keep in mind I was 125 pounds at age 25, at a height of 5'10".

That's bone skinny.  I got fuct in the genetics dept.  For me, being 50 pounds heavier and a decent bodyfat %, 5 years later is a decent accomplishment.  I'm never gonna win any show, that's obvious.  But I look better than a lot of 30 year olds, and I've made progress from my own starting line.  and while i've been here forever, I've only been eating the right carbs and enough protein for 2 months now, since I got the Layne diet.  Give me a year to make some progress.  

[AVBG]

Keep in mind I was 125 pounds at age 25, at a height of 5'10".

That's bone skinny.  I got fuct in the genetics dept.  For me, being 50 pounds heavier and a decent bodyfat %, 5 years later is a decent accomplishment.  I'm never gonna win any show, that's obvious.  But I look better than a lot of 30 year olds, and I've made progress from my own starting line.  and while i've been here forever, I've only been eating the right carbs and enough protein for 2 months now, since I got the Layne diet.  Give me a year to make some progress.  

Did Layne do the diet for you specifically? Good luck.

[io856]

Keep in mind I was 125 pounds at age 25, at a height of 5'10".

That's bone skinny.  I got fuct in the genetics dept.  For me, being 50 pounds heavier and a decent bodyfat %, 5 years later is a decent accomplishment.  I'm never gonna win any show, that's obvious.  But I look better than a lot of 30 year olds, and I've made progress from my own starting line.  and while i've been here forever, I've only been eating the right carbs and enough protein for 2 months now, since I got the Layne diet.  Give me a year to make some progress. 

Most of us here are fucked in the genetics otherwise we wouldn't be trying to get muscle(get something we don't have). Ok, so you have built up some MASS yes. VERY GOOD. You are a BODYBUILDER you simply are!

Ok, so maybe you are nowhere near a professional bodybuilder or a local amateur competitor but you are a bodybuilder. Hell you are even getting nutritional advice to get a better physique. YOU MY FRIEND ARE A BODYBUILDER. Whether you are proud or ashamed to be one is not related to the activities you perform. We define you as a bodybuilder because you try to improve your physique. We do not define you as a bodybuilder as to your development in relation to other bodybuilders. In fact you don't decide on what your pursuits are classified as...

[240 is Back]

Did Layne do the diet for you specifically? Good luck.

Yes, the first time I've ever really sat down and blindly followed something.  Typically I'd dissect a diet on day 1 and figure out ten things wrong with it and make my own modifications, and it'd pretty much end up being the same diet I've always had.

I hate eating clean carbs, and I'm eating a lot of those now.
I hate whey, but I'm drinking some of that now.
I like fats, so getting those in isn't so bad.

basically I'm just eating a lot less bad carbs and watching the %, focusing mainly upon breakfast and the pre- and post-workout meals, and being very cautious to eat a lot of the right stuff right before bed, a time when I typically derailed. 

If anyone is interested, he's very affordable and yeah, he gets results. 
www.biolayne.com
I sent him all my info and a few pics, along with my preferences, likes/dislikes, and he had a diet to me in a day or two with all the % breakdowns for everything.  You guys saw me post terrible pics for 3 or 4 years here, never making any changes at all, really, other than going up or down 5 or 10 pounds of water and bulk.  This is the first time in my life I"m making steady progress. 

[XFACTOR]

What respect, a sack of shit like you needs to be taught respect. March 26

Why do you keep talking? This is exactly how we know you're a pussy.  If you really were a "tough guy" you wouldn't say shit.  Just like I keep saying, just show up kid.  No need for discussion. 

[KillerMonk]

i can say unequically that i've never taken a self photo or had anyone else take pics of me posing  shirtless.......seems a lil narcissitic too me........don't get me wrong i have a bit of ego but that's pushing the envelope for me.......it's also a bit fuckin gay

Im the same.All through my BB phase of my life i had no shirtless photos taken of me now im just a weight trainer not a BB.

[240 is Back]

Im the same.All through my BB phase of my life i had no shirtless photos taken of me now im just a weight trainer not a BB.

there's a big divide there.  Some girls look at shirtless guy pics and drool.  Others laugh at the cheesiness.

[Deicide]

But I do hang out on bodybuilding forums.

No, but you are an evil Floridian who would see this world plundered and raped for glory of your country....

You are Neo-Con scum, face it....

[DK II]

No, but you are an evil Floridian who would see this world plundered and raped for glory of your country....

You are Neo-Con scum, face it....

240 is remote controlled by George W. that's why. 

[CT_Muscle]

Yes, the first time I've ever really sat down and blindly followed something.  Typically I'd dissect a diet on day 1 and figure out ten things wrong with it and make my own modifications, and it'd pretty much end up being the same diet I've always had.

I hate eating clean carbs, and I'm eating a lot of those now.
I hate whey, but I'm drinking some of that now.
I like fats, so getting those in isn't so bad.

basically I'm just eating a lot less bad carbs and watching the %, focusing mainly upon breakfast and the pre- and post-workout meals, and being very cautious to eat a lot of the right stuff right before bed, a time when I typically derailed. 

If anyone is interested, he's very affordable and yeah, he gets results. 
www.biolayne.com
I sent him all my info and a few pics, along with my preferences, likes/dislikes, and he had a diet to me in a day or two with all the % breakdowns for everything.  You guys saw me post terrible pics for 3 or 4 years here, never making any changes at all, really, other than going up or down 5 or 10 pounds of water and bulk.  This is the first time in my life I"m making steady progress. 

[/quote

In the words of the great SF ...... lets see the pics 

[JediKnight]

Hi Mike Arvilla

lol

[240 is Back]

In the words of the great SF ...... lets see the pics 

well, I'm not the camera guy that I used to be.  Here I am 2 weeks ago.  Nothing monumental by getbig standards, but a decent improvement from my old horrible pics.

[CT_Muscle]

well, I'm not the camera guy that I used to be.  Here I am 2 weeks ago.  Nothing monumental by getbig standards, but a decent improvement from my old horrible pics.

Didnt see your old pics but if you started at 125 lbs thats not bad. If you wanna bench heavy u will need a spotter, or after u get stuck under the once u will lol. Bench was always my strong point.

[Mars]

looking jacked 240 good job.

[medz zeppelin]

looking jacked 240 good job.

looking jacked.........drinking on mondays?