Bodybuildings 30 biggest lies

[muscularny]

the list is written by someone who has no fucking clue many things there are wrong


2 — In order to get really big, you have to eat a super-high-calorie diet. - yes you do

6 – You don’t have to be strong to be big. - well you simply have to lift whats heavy for you to some its 225 for chest to some its 315


11 — You should only rest 45 seconds in between sets. depending on goals that does hold true


20 — Women need to train differently than men. - yes they do


24 — Loading up on carbohydrates is an excellent way to enhance your athletic performance. - tons of benifits to that

25 — Consuming foods high in sugar before training provides your body with extra energy to sustain workouts. yes its true


my guess its written by a guy who was frustrated since he didnt make gains or a guy that couldnt follow certain things or some other dreamer of some sort many things are screwed up in this list

[dantelis]

the list is written by someone who has no fucking clue many things there are wrong


2 — In order to get really big, you have to eat a super-high-calorie diet. - yes you do

6 – You don’t have to be strong to be big. - well you simply have to lift whats heavy for you to some its 225 for chest to some its 315


11 — You should only rest 45 seconds in between sets. depending on goals that does hold true


20 — Women need to train differently than men. - yes they do


24 — Loading up on carbohydrates is an excellent way to enhance your athletic performance. - tons of benifits to that

25 — Consuming foods high in sugar before training provides your body with extra energy to sustain workouts. yes its true


my guess its written by a guy who was frustrated since he didnt make gains or a guy that couldnt follow certain things or some other dreamer of some sort many things are screwed up in this list

Don't take each point at face value.  Read the guys explanations of each point at http://gain-muscle-now.com/bodybuildingmyths/bodybuildings-30-biggest-lies.  He does a pretty good job explaining them.

[Epic_Monster]

This will cause the suicide of half of getbig!!

[LongtimeLurker]

That's a good list, and the add-ons are pretty funny, too.

[phyxsius]

37 - Gustavo Baddell's arms are 100% natural

[medz zeppelin]

38) lifting gloves,tank tops and wearing otomix will add 5-7 pounds of muscle a year without even picking up a weight
38)b...having a weight belt with your name embroided will add an automatic 2 pounds

[AllDrugs]

1.  "I/We have never charged for pictures."

2.  "Drugs make very, very little difference.  It's all genetics."

[AllDrugs]

Knowing that Peanut butter and Jelly read this board every day, their silence speaks volumes......

[Red Hook]

38. Bodybuilders don't do cardio to get ripped.
39. I did diet long enough, I just spilled over.
40. I don't use that much steroids..I use a lot less than most 

[Spicy Shushi]

41. Shawn Ray is a generous, good Christian who would never bang a tranny.
42. Hank Wood is NOT Shawn Ray.
43. Steve Blechman is straight.
44. Flex Wheeler really was attacked by ninjas.
45. Everyone who works with Milos Sarcev gets tremendous results and a flat, shredded midsection.
46. Madmax is not deeply in love with Jay Cutler.
47. Hidetada walked away from a drug bust at an international airport in the middle of complete societal steroid hysteria with a misdemeanor because he is NOT ratting anyone out.
48. Trey Brewer stays in great shape year round.
49. Dave Palumbo does not keep his job because he has photos of Blechman getting banged by a horse.
50. Bethany Howlett is a genius with high morals who would never stand up a trick, I mean, date.   

[JasonH]

I like this list better.

Haha, good list. 

[kreator]

51) not everyone, that's somehow involved with bodybuilding and fitness ''industry'' and looks like they've never been in the gym, is a schmoe

[gordiano]

52) Peter McGough is NOT fat.

53) Bbers are athletes.

54) Bob Chicardillo is looking out for the bbers' interests, and not his own.

55) It was the citrus that took advantage of Kai Greene, and not the other way around.

56) the IFBB is a fair and reasonable bbing division.

57) Brandon Curry is a world class sprinter.

58) It was not me, it was my brother in law.....honest.

59) The IFBB is a non-profit entity.

60) Jay Cutler is the 2007 Mr. Olympia.

 

[gladiator 187]

thats deeeeeeeeeeeeeeeeeeeeeee eeeeep , but im with u

[Barracuda]

Quote

TOP TEN LIST

Lie#1: Multi-million dollar endorsement deals.
Reality: $50,000 a year before taxes and loans from girlfriends plus additional $20,000 in gay-for-pay work.

Lie #2. "Near-Misses" for major movie roles.
Reality: "Hollywood Agent" won't even return your calls.

Lie#3: Huge retirement accounts and early retirement.
Reality: Penniless and looking to make a "comeback".

Lie #4. Owning MTV-Crib-like homes.
Reality: Renting IKEA-furnished apartments "near the beach".

Lie#5: Spanking new Hummers and Mercedes.
Reality: Leased or loaned vehicles pimped out with $30,000 in stereo, speaker, and rim upgrades.

Lie#6: Hugely profitable "side businesses".
Reality: Selling drugs to friends, family, and gymrats.

Lie#7. Active social lives filled with charitable donations and volunteer work.
Reality: Every minute not spent in the gym is spent "reading what those getbig losers are saying about me"

Lie#8: Writing magazine articles revealing training, diet, and supplement "secrets"
Reality: Approving ghost-written articles, laughing, and finding new injection spots.

Lie#9: Claiming drugs are only 2-3% of the picture.
Reality: Drugs are 97-98% of the picture.

Lie#10: Claiming to be "friends" with writers, promoters, supplement company owners, judges, and fellow competitors.
Reality: Everyone in the industry is a "taker" or "user" looking only to fatten either their wallet or ego at your expense.

Special "WeedOutTheEyelinerQueen" Ed

[Sumpa]

Quote

TOP TEN LIST

Lie#1: Multi-million dollar endorsement deals.
Reality: $50,000 a year before taxes and loans from girlfriends plus additional $20,000 in gay-for-pay work.

Lie #2. "Near-Misses" for major movie roles.
Reality: "Hollywood Agent" won't even return your calls.

Lie#3: Huge retirement accounts and early retirement.
Reality: Penniless and looking to make a "comeback".

Lie #4. Owning MTV-Crib-like homes.
Reality: Renting IKEA-furnished apartments "near the beach".

Lie#5: Spanking new Hummers and Mercedes.
Reality: Leased or loaned vehicles pimped out with $30,000 in stereo, speaker, and rim upgrades.

Lie#6: Hugely profitable "side businesses".
Reality: Selling drugs to friends, family, and gymrats.

Lie#7. Active social lives filled with charitable donations and volunteer work.
Reality: Every minute not spent in the gym is spent "reading what those getbig losers are saying about me"

Lie#8: Writing magazine articles revealing training, diet, and supplement "secrets"
Reality: Approving ghost-written articles, laughing, and finding new injection spots.

Lie#9: Claiming drugs are only 2-3% of the picture.
Reality: Drugs are 97-98% of the picture.

Lie#10: Claiming to be "friends" with writers, promoters, supplement company owners, judges, and fellow competitors.
Reality: Everyone in the industry is a "taker" or "user" looking only to fatten either their wallet or ego at your expense.

Special "WeedOutTheEyelinerQueen" Ed

The list is funny. You are not. Take your obsession elsewhere.

[gh15]

i dont use hormones
i dont use a lot of hormones
i dont use new promising hormones
i dont order hormones via usps
i grow  because i work very hard in the gym and not because of the hormones
i dont need human grade since underground is the same
i dont get a hard on thinking of my next order and how i will make everyone feel jelous because ill be big again
i dont do testosterone
i dont do orals
professionals* i never done narcotics (pain killers,,recreationals,,etc
im natural ,,i dont use hormones only creatine and prohormones from sdi etc
deca gives me soft noodle dick so i dont use it
testosterone bloats me more than nandrolone thus i dont use it
im a fitness girl,,i dont touch hormones and bi products ,,i only have down syndrom looking face because its genetically in the family
im a figure girl,,i dont touch hormones and bi products ,,i only have down syndrom looking face because its genetically in the family
i do lots of cardio....
i once competed in nationals and now im 180lb because i dont have time to eat
i dont kiss ass to my internet dealer on regular basis and praise him from america to kongo and in between
i dont lift heavy for the girls/whores in the gym to get them impressed and intereested in my 230lb of muscle ...i do very heavy lifting because my muscles will grow better doing cheating movments
i go to train alot when im off hormones
i wear tank tops and shorts when im off hormones
i eat clean 24/7 and make sure to do it 7 times a day
i dont have moods like the wind and dont fight with my girl on regular basis since i dont think of 10 other whores because im natural and dont do aas
i train because i really love training and not because i really seek attention and enjoy looking big and muscular
i dont walk around constantly thinking what this girl and that girl think about my body
i use supplements

[Spicy Shushi]

61. Jay Cutler really did deserve the 2007 Mr. Olympia.
62. Ronnie Coleman is sterile.
63. Dexter Jackson, David Henry and Quincy Taylor are all really happy guys.
64. Nasser is hung like the horse that banged Blechman…cute is another word for humongous in some language somewhere.
65. Arnold has no idea that every guy on the Arnold Classic stage is on heavy doses of steroids, gh and diuretics, without a doctors’s prescription.
66. Every guy who loves women’s bodybuilding is NOT a schmoe with homosexual tendencies. 
67. Craig Titus and Kelly Ryan found their assistant dead of an overdose in their house.
68. Muscletech sponsorship does NOT lead to higher placings in Muscletech sponsored bodybuilding events.
69. Chris Cook and Richard Jones were NOT overrated, overhyped and ruined by Flex Magazine.
70. King Kamali’s physique is a thing of beauty and has NOT gone backward faster than a speeding train since the 2001 Ironman. 
71. Very few of the players in the industry read Getbig and call Ron as soon as they see a post about themselves, their company, their wife, their contract or their products that they don’t like. That NEVER happens, ever.

[Sumpa]

i dont use hormones
i dont use a lot of hormones
i dont use new promising hormones
i dont order hormones via usps
i grow  because i work very hard in the gym and not because of the hormones
i dont need human grade since underground is the same
i dont get a hard on thinking of my next order and how i will make everyone feel jelous because ill be big again
i dont do testosterone
i dont do orals
professionals* i never done narcotics (pain killers,,recreationals,,etc
im natural ,,i dont use hormones only creatine and prohormones from sdi etc
deca gives me soft noodle dick so i dont use it
testosterone bloats me more than nandrolone thus i dont use it
im a fitness girl,,i dont touch hormones and bi products ,,i only have down syndrom looking face because its genetically in the family
im a figure girl,,i dont touch hormones and bi products ,,i only have down syndrom looking face because its genetically in the family
i do lots of cardio....
i once competed in nationals and now im 180lb because i dont have time to eat
i dont kiss ass to my internet dealer on regular basis and praise him from america to kongo and in between
i dont lift heavy for the girls/whores in the gym to get them impressed and intereested in my 230lb of muscle ...i do very heavy lifting because my muscles will grow better doing cheating movments
i go to train alot when im off hormones
i wear tank tops and shorts when im off hormones
i eat clean 24/7 and make sure to do it 7 times a day
i dont have moods like the wind and dont fight with my girl on regular basis since i dont think of 10 other whores because im natural and dont do aas
i train because i really love training and not because i really seek attention and enjoy looking big and muscular
i dont walk around constantly thinking what this girl and that girl think about my body
i use supplements

Best list yet! 

[Barracuda]

The list is funny. You are not. Take your obsession elsewhere.

Aww..did my obsession hurt your feelings.   Poor baby. 

Go put on your Nasserwear. It'll make you feel better.

[Sumpa]

Aww..did my obsession hurt your feelings.   Poor baby. 

Go put on your Nasserwear. It'll make you feel better.

Oh boy... 
You're really tough... 

[JasonH]

i dont use hormones
i dont use a lot of hormones
i dont use new promising hormones
i dont order hormones via usps
i grow  because i work very hard in the gym and not because of the hormones
i dont need human grade since underground is the same
i dont get a hard on thinking of my next order and how i will make everyone feel jelous because ill be big again
i dont do testosterone
i dont do orals
professionals* i never done narcotics (pain killers,,recreationals,,etc
im natural ,,i dont use hormones only creatine and prohormones from sdi etc
deca gives me soft noodle dick so i dont use it
testosterone bloats me more than nandrolone thus i dont use it
im a fitness girl,,i dont touch hormones and bi products ,,i only have down syndrom looking face because its genetically in the family
im a figure girl,,i dont touch hormones and bi products ,,i only have down syndrom looking face because its genetically in the family
i do lots of cardio....
i once competed in nationals and now im 180lb because i dont have time to eat
i dont kiss ass to my internet dealer on regular basis and praise him from america to kongo and in between
i dont lift heavy for the girls/whores in the gym to get them impressed and intereested in my 230lb of muscle ...i do very heavy lifting because my muscles will grow better doing cheating movments
i go to train alot when im off hormones
i wear tank tops and shorts when im off hormones
i eat clean 24/7 and make sure to do it 7 times a day
i dont have moods like the wind and dont fight with my girl on regular basis since i dont think of 10 other whores because im natural and dont do aas
i train because i really love training and not because i really seek attention and enjoy looking big and muscular
i dont walk around constantly thinking what this girl and that girl think about my body
i use supplements

Haha - another good list. 

[Barracuda]

Oh boy...  
You're really tough...

Glad you agree 

[dantelis]

GH15 is not Nasser.

[medz zeppelin]

72)i won't cum in your ass