can you close coc #3?
i have #2 can close it a few times. have never tried #3. difference between #2 and #3 must be huge though.. how often do you train your grip?
No, I can close the #2. But I have the intentions at least.
I train the grip anywhere between 1-3 times a week. But only recently did I get back to training with a gripper.
Did mainly pinch and Rolling Thunder the last few months.