Perma Bulkers Vs Lean

[240 is Back]

But man it really really was lots of fun 

So did you just eat a nice pile of chicken and rice every meal, and follow it up with a piece of cake?

or did you just eat 5 servings of chik and rice at every meal?

[gh15]

permabulkers i like getbig

this is how it works friend

aas 190-230lb 5'8 -5'10 adjust respectivily

aas + hgh 230-250 adjust respectivly to heights above

aas + hgh + insnulin 250-280 adjust respectivly to heights above

thats it,,no parma bulk no parma lean ,,coe prep time you eat more clean cut carbs some cycle carbs more,,,make sure you eat clean most of the time in prep and clean doesnt mean only chickn and rice it can be lots of other type of foods,,

it is really very simply for hormonized people ,,,naturals is a diff story,,now since you want the bread and butter and the meat and potatos from gh15 i will adjust this post to what you want

the american girl that will like you and the impression you will make on other people in your gym will be best present by using ONLY AAS AND FAT BURNERS/STIM and the weight should be somewhere at what matt c want to be and it is 220lb 5'10 at 10% ,,,this is the weight most girls think you are invinsible and still look like a superman with out looking bad and ugly ,,this is the weight if carried well that women and other guys find your waist to look the best if you got good v taper,,


so to your original question

5'10 220lb 10% will make the best impression on a female in america if you are serious lifter

5'10 195-200lb 6% will be what most of people find as attractive and ask you right and left wether you compete in addition to female thinking constantly that you are the best find phsyiqe wize a woman can get


very few can carry 250lb on 5'10 or under frame and make it look good ,,they are all professional bodybuilders and most girls find us disgusting

[Earl1972]

very few can carry 250lb on 5'10 or under frame and make it look good ,,they are all professional bodybuilders and most girls find us disgusting

what type of chicks would you say like the pro bodybuilder look?

E

[MarvinEderFan]

GH15, two questions:

- how many lbs of muscle do you think the average natural can gain in a year under good conditions?
- what is the most important diet info for naturals?

[Epic_Monster]

GH15, two questions:

- how many lbs of muscle do you think the average natural can gain in a year under good conditions?
- what is the most important diet info for naturals?

Hope this helps!!

[gh15]

what type of chicks would you say like the pro bodybuilder look?

E

fitness girls,,bodybuilding girls,,18-21 year old american girls from small towns,,girls that are into their look and go faek tann fake nails fake blond on regular basis they never have sucessful relashionship only change guys ,,usually you think they are good fuck but then after 2 times youre done with them because you see how loose they are and that they have no brain and cant take care of needy guy and 99% of bodybuilders are needy guys

[gh15]

GH15, two questions:

- how many lbs of muscle do you think the average natural can gain in a year under good conditions?
- what is the most important diet info for naturals?

~ 7 pounds a year first few years if lucky continue this way for longer ,,very few are that lucky

naturals are doomed to eat cleaner diets otherwize they will never look like bodybuilders,,,naturals are none existant and usually use igf hgh insulin ephdrine clen etc,,naturals look liks hit if eat clean all the time as in no ability to gain any size and never ever touch the 200lb at 5'10 or less while presenting 6-8%bodyfat

[nycbull]

gh15 rules