So this is what 9% bf looks like...

[Xerxes]

.

[ironneck]

http://www.teenbodybuilding.com/transt23.htm

How delusional can you be..

no my persian friend....if you don't have that much muscle, low BF looks to be higher
it could really be that he has 9%

[TrueGrit]

wtf..this is a child?

[BBASP]

did anyone else see his diet? kid was/is livin off protein shakes

Breakfast
¾ cup of oatmeal
Splenda
Protein shake

Morning snack

Apple

Lunch

Protein shake
Two pieces of wheat toast
Peanut butter

Pre-workout

NO-Xplode

Post-workout

SizeOn
Protein shake

Dinner

Grilled chicken
Salad

Before bed

Protein shake

[candidizzle]

no my persian friend....if you don't have that much muscle, low BF looks to be higher
it could really be that he has 9%

thats not true at all. in fact, if anything, its the opposite bro. 

[ironneck]

thats not true at all. in fact, if anything, its the opposite bro. 

don't think so,but then..i'm not the super-nutrionist that you are

[Zach Trowbridge]

thats not true at all. in fact, if anything, its the opposite bro. 

If you don't have muscle, you look lower than you really are?  Bullshit.  I do at least 5-10 9-site skinfolds a day, and you're wrong.

[The Squadfather]

thats not true at all. in fact, if anything, its the opposite bro. 

hahaha, ok "bro".

[Obvious Gimmick]

isnt that one of the kids rom Hanson?

[onlyme]

According to the stats his waist was better in the before picture.

[affy]

here's a guy who is a legit 9%

http://www.teenbodybuilding.com/transt2.htm

[bodybuilder1234]

That's not 9% for sure
Even if he did have relatively low muscle mass he would just look frail at 9%

Accurate guess would be 13-15%

[240 is Back]

http://www.teenbodybuilding.com/transt23.htm

How delusional can you be..

18%.

If he had that belly with some big shoulders and arms, then yes, 12%.

[MONSTER_TRICEPS]

The little #### claims "he" can bench 240.

[sgt. d]

18%.

If he had that belly with some big shoulders and arms, then yes, 12%.

hi Adonis

[bigmc]

http://www.teenbodybuilding.com/transt23.htm

How delusional can you be..

why you checking that site out sicko

[Stavios]

no my persian friend....if you don't have that much muscle, low BF looks to be higher
it could really be that he has 9%

I agree

9% if he had more muscle, he would look leaner because of the muscles

now he is skinny so of course he doesn't look muscular even at 9%, he doesn'T have any muscle

[dj181]

here's a guy who is a legit 9%

http://www.teenbodybuilding.com/transt2.htm

i'd put him closer to 7 than 9

[gordiano]

Lazy fucker doesn't train legs......already acting like one of the "boys".

[timfogarty]

what is the fascination of ripping on kids 10-20 years younger than you ?

[gordiano]

what is the fascination of ripping on kids 10-20 years younger than you ?

Tim, are you saying you only like to "rip" men your age?

[Mussolini]

Looks about 13-15% bodyfat.

[jr]

So let me get this straight: this kid in the space of less than 6 months loses over 10% bodyfat but at the same time gains 20lbs of mass and and increase of 3.5" on his arms? What a genetic freak.

[timfogarty]

So let me get this straight: this kid in the space of less than 6 months loses over 10% bodyfat but at the same time gains 20lbs of mass and and increase of 2.5" on his arms? What a genetic freak.

it's called adolescences

[The Luke]

...Squadfather, why do you keep posting this picture of Matt Damon?

And why is it considered a put-down?

Am I falling behind GetBig humour?


The Luke