The Medford/ripitupbaby Spring into Spring gym workout

[Deadpool]

rip, please let me know:

your Men's T shirt size

your waist size

if you can bring a photographer/friend with a digital camera...they don't have to stay for the whole thing, we will take pictures at the beginning of the workout

I have glove bags and pink handwraps for you

I think we will have fun!  Maybe wear matching T shirts...I have a size small for you and the matching one fits me

[michael arvilla]

rip, please let me know:

your Men's T shirt size

your waist size

if you can bring a photographer/friend with a digital camera...they don't have to stay for the whole thing, we will take pictures at the beginning of the workout

I have glove bags and pink handwraps for you

I think we will have fun!  Maybe wear matching T shirts...I have a size small for you and the matching one fits me

Anything else!?!?!?!!??!.....................(lunch maybe?)......................a magazine/book?.................need to borrow some money?.......................b lackberry?................borrow the car???........................ ..??

[michael arvilla]

rip, please let me know:

your Men's T shirt size

your waist size

if you can bring a photographer/friend with a digital camera...they don't have to stay for the whole thing, we will take pictures at the beginning of the workout

I have glove bags and pink handwraps for you

I think we will have fun!  Maybe wear matching T shirts...I have a size small for you and the matching one fits me

Do you have a preference on the photgrapher??!?!?.............David or Peter Paul (Barbarian brothers)
Alex Ardenti?
John Stutz?
Herb Ritts??

[ripitupbaby]

This will be good!   

Men's T shirt size I would assume would be small.  Maybe medium.  Do the shirts have our screen names on them?   

Do I have to tell you my waist size?   
I'll bring stretchpants! 

I don't think that Gene X will be available for this shoot, but I'll see what I can do.  My husband is likely to say no thanks when I invite him to come with me.  I'll bring the camera and we can just bug someone at your gym to take pics for us.

No specific date set yet...I'm thinking maybe early/mid May?  I need some time to get into better shape!   

[Deadpool]

anyone with a digital camera...will do.  we want to post pictures

our shirts are Easton Martial Arts shirts

I have a pair of black karate or kung fu pants for you, whichever fit you best

I have boxing wraps, boxing gloves

the pictures will be posed martial arts pictures...stretch and I'll show you a few kicks and strikes

[siouxcountry]

This will be a great event! The Arnold Classic pales in comparison! 

[ripitupbaby]

I agree, this could be legendary.   

Martial Arts pics are fine, but there will be pics of weight lifting as well!! 

Late April/early May...it's ON.  My contest prep officially starts April 26. 

[freespirit]

Do the shirts have our screen names on them?   

We need to know who's who, don't you agree?   

[michael arvilla]

LOL@ this thread.................. .......(Meddy and Lori "photo-shoot" in karate pants .....doing kung fu moves)




Cant wait!!!...............

[michael arvilla]

 

[michael arvilla]

 

[freespirit]

Everybody was kung-fu fighting
Those cats were fast as lightning
In fact it was a little bit frightning
But rip and meddie fought with expert timing


 

[Deadpool]

Everybody was kung-fu fighting
Those cats were fast as lightning
In fact it was a little bit frightning
But rip and meddie fought with expert timing


 

[JediKnight]

anyone with a digital camera...will do.  we want to post pictures

our shirts are Easton Martial Arts shirts

I have a pair of black karate or kung fu pants for you, whichever fit you best

I have boxing wraps, boxing gloves

the pictures will be posed martial arts pictures...stretch and I'll show you a few kicks and strikes

hhahahaha  classic

[Deadpool]

I guess it is funny?  didn't I post a martial arts picture of me back in the day?

[michael arvilla]

I guess it is funny?  didn't I post a martial arts picture of me back in the day?

nope.................fee l free to post it now tho

[JediKnight]

I guess it is funny?  didn't I post a martial arts picture of me back in the day?

Medford, you really think Rip is gonna put on a pair of martial art pants and shirts to workout in? Cmon,be real,,matching shirts,,what is she your lover?  just be thankful that she is taking the time to come support you. You should put away the boxing gloves, wrist wraps,,etc,,just be ready for an intense workout, nutritional advice, and ways to really tone down and focus on things that are really important in fitness and bodybuilding.

[JediKnight]

I guess it is funny?  didn't I post a martial arts picture of me back in the day?

[michael arvilla]

Medford, you really think Rip is gonna put on a pair of martial art pants and shirts to workout in? Cmon,be real,,matching shirts,,what is she your lover?  just be thankful that she is taking the time to come support you. You should put away the boxing gloves, wrist wraps,,etc,,just be ready for an intense workout, nutritional advice, and ways to really tone down and focus on things that are really important in fitness and bodybuilding.

This is actually pretty good advice!................(take this opportunity to pick Loris brain,get some great nutritional advice/infomation...........and have a great workout!)

don't worry too much about Paparazzi covering this great media event and getting pictures................ .
lol.......just have a great workout and learn something from a pre-contest female bodybuilder!

[Luv2Hurt]

Medford, you really think Rip is gonna put on a pair of martial art pants and shirts to workout in? Cmon,be real,,matching shirts,,what is she your lover?  just be thankful that she is taking the time to come support you. You should put away the boxing gloves, wrist wraps,,etc,,just be ready for an intense workout, nutritional advice, and ways to really tone down and focus on things that are really important in fitness and bodybuilding.

Yeah no doubt, Med whats up with the boxing gloves??  Stop it.  Rip make sure to leave where you will be with someone else and a time you should call them by to let them know you are safe.

Med is letting her true colors out.  Rip be careful, if there is a blonde woman with an 80's hairdo and lots of prison tattoos there, just run Rip, RUN!

[ripitupbaby]

Yeah no doubt, Med whats up with the boxing gloves??  Stop it.  Rip make sure to leave where you will be with someone else and a time you should call them by to let them know you are safe.

Med is letting her true colors out.  Rip be careful, if there is a blonde woman with an 80's hairdo and lots of prison tattoos there, just run Rip, RUN!

 


I'm willing to do a little martial arts, but I do think we should focus on getting in a good weight workout and keeping meddie motivated and moving in the right direction!

[w8m8]

I wanna see pics , and I'm hoping Medford goes through her "whole" workout for Rip so Rip can fine tune and adjust anything Medford needs to change up.

As for the gloves I use a heavy bag about once a week , it lets out a lot of built up stress and it gives my upper body a decent working out.
Plus I do just like pummeling the bag !!

I know that someone like Rip is an asset to have even for a few hours in a gym .
A Pro that takes this seriously can only help when you're working out without a real good teacher...I don't know who is helping Medford out now but Rip is ACES !!!

Hope you both have great fun.

[Deadpool]

 


I'm willing to do a little martial arts, but I do think we should focus on getting in a good weight workout and keeping meddie motivated and moving in the right direction!

just pictures.  martial arts takes a while to learn.  thanks for posting my picture! 

I should bring a notebook.  McNeil wrote out my routine and I bought the DVD of Bob Chick (three DVD's) to see working out in motion

I've come a long way from my homemade weights in 1979 when I first started weight training

[michael arvilla]

I would leave my drivers license in the town Medford lol ill assume (at the local Police Station)that Sue lives in......where you will be,and where you will be working out...............tell them who you will be with and where ..............also bring Mace/cell -phone and a knife


you should be fine.................

[michael arvilla]