Here's my2 cents regarding milk :
milk is not the best choice as far as foods that are nourishing go. For starters, it's from a COW for a CALF...Casein, the protein inmilk has the lowest biological value of complete proteins, and not least, did I mention most people are more or less lactose intolerant ?.....I can't even begin to fathom who introduced us to cow milk or milk period, but I have a feeling that it's one of the et's that tinkered a bit with us. Same for meat in all it's forms. I'll say this one out loud: WE ARE NOT BUILT FOR MEAT. It's the reptiles that introduced us to it. If u study our digestive system and compare it to carnivorous animals/fish etc...you'll see vast differences. I strongly believe that we were at origins an agricultural race who did not bred animals to kill them later. We are not compatible with meat , which lowers our vibrations not to mention what we ingest and absorb after a cow has been frightened and terrorized with hammer blows to the skull to render it unconscious.
The milk the cow produces to feed the baby cow is a SPECIFIC formula for the BABY COW. I wonder why don't we milk lactating women if milk is so nourishing
It's PERFECT for the baby from It's mom, but that's where it stops.
Any thoughts ?