friends,,gh15 i appriciate all the email and pm from members,,reason for absence is because im on usa ground supporting a friend that has pancrease cancer and i need to be with his family in the end,,i also have the mccain campaign and the bodybuilding in as in actually lifting the weights you know..i will have time later on tonight to answer some pms and through out next week,,
thank you for mccain supporters,,pray for my friend that you all well know to be at peace in this difficult time,,ill be back ,,bodybuilding is my life so i will be back on regular more often presense,,promise
thanks you friends