Ronnie Coleman - Eggology

[Mega Man]

Anyone that has seen Ronnie Coleman's video's knows that he uses eggology's liquid egg whites for the majority of his protein. It supposely is the highest quality and bes absorbed protien source there is......

I read on another board (Anobolic Extreme) that the site admin said he know has all his clients use liquid egg whites for most of their protein, and the results are incredible compared to protien powerder, chicken, and fish.

I was wondering if anyone else use eggology or another brand of liquid eggwhites and if it realy is the best source of protien?

Here's the the eggology's website....it looks like they sponsor Ronnie Coleman and other athletes...

http://www.eggology.com/Public/Products/index.cfm

Is eggology different than say "Egg Beaters" brand liquid egg whites?

[Deicide]

HGH+Insulin is the key...

[Mega Man]

HGH+Insulin is the key...

What does that have to do with protein sources?

I'm just curious why you think hgh+insulin has to do with liquid egg whites.....which is what the thread is about?

[Emmortal]

This thread should be moved to the Nutrition board, it has nothing to do with steroids.

[Mega Man]

Not directly .....However AAS are useless if you don't get enough protein or high enough quality of protein.....so indirectly it could not be more relevant

And for the record...I do have common sense. I was gonna post it in the other section, However, I know the better quality posters browse the threads in the AAS section more frequently! 

[Slintowin4424]

What does that have to do with protein sources?

I'm just curious why you think hgh+insulin has to do with liquid egg whites.....which is what the thread is about?

Idiot.... LOL, the only thing that carries nutrients into the muscle stores is insulin lol why lol you think ROnnie got big on egg whites and cornbread 

[Mega Man]

This is common knowledge buddy....Just has nothing to do with the thread

Nobody asked what "carries" protein or other nutrients to muscle....

However, I did ask if Liquid egg whites realy is as good as some say for the best protein source....and he just changes the subject with a 2 word post...."hgh + insuling"

[4thAD]

egg whites are the best protein source known to man. I heard this from Jack Lalanne him self... Also Jack is a Juicer... LOL

[Slintowin4424]

protein does nothing unless its carried to a home

[Mega Man]

egg whites are the best protein source known to man. I heard this from Jack Lalanne him self... Also Jack is a Juicer... LOL

Bro that's some funny shit .......I live with my Aunt and Grandmother, and they are strict christians that believe in the original adam and eve diet....raw fruits and vegetables and healthy nuts and stuff.....several times a day they juice raw vegetables...in the morning a mixed vegetable juice and through out the day carrot juice..

It works to my advantage cause I know the bodybuilding philosphy of dieting as well as many others.....so when ever this popular topic comes up about diets...I know what everyone is talking about and not as close minded

Im about to start my first cycle....and as you can imagine my aunt and granmother wouldn't take me using AAS very well

[4thAD]

Bro that's some funny shit .......I live with my Aunt and Grandmother, and they are strict christians that believe in the original adam and eve diet....raw fruits and vegetables and healthy nuts and stuff.....several times a day they juice raw vegetables...in the morning a mixed vegetable juice and through out the day carrot juice..

It works to my advantage cause I know the bodybuilding philosphy of dieting as well as many others.....so when ever this popular topic comes up about diets...I know what everyone is talking about and not as close minded

Im about to start my first cycle....and as you can imagine my aunt and granmother wouldn't take me using AAS very well

I juice fruits and veggies all the time. I dont use a juicer though I use a mixer called the vitamix 5000. Its the same blender you see at jamba juice. With this blender you can make soups and all kinds of stuff. Drop an apple in core and all. No need to remove anything, its a really good way to get those extra calories with whole foods throughout the day. Helps keep the diet interesting.

Jack LaLanne to me is very inspirational. The man is a machine. He's old and the jumpsuit needs to go, but for a guy that just turned 94 yo, he is in amazing shape. He still trains 7 days a week, and his views on nutrition are very interesting as well.

[rccs]

What does that have to do with protein sources?

I'm just curious why you think hgh+insulin has to do with liquid egg whites.....which is what the thread is about?

Look... Insulin is the master hormone for aminos to be processed... GH accelerates the regeneration of tissues up to 500%... inform yourself properly!

[candidizzle]

in the human body, insulin and gh are invertly correlated...so when insulin is suppressed, gh is elevated...


anybody have anythoughts on this?

if i have filled up glycogen stores...but i havent eaten protein for a couple of hours...and i want to get in some protein for more muscle growth...   but dont want to get fat(my body doesnt burn carbs, it just stores them..either as glycogen or as bodyfat)..   cant i utlize the effects of gh to process those amino's?

[Carmello]

Look... Insulin is the master hormone for aminos to be processed... GH accelerates the regeneration of tissues up to 500%... inform yourself properly!

So if that's true then a protein powder like nitro-tech has an edge over other protein powders? I mean it claims to have some insulin mimicking compounds like ALA n others. Or are all protein powders absorbed the same?

[candidizzle]

So if that's true then a protein powder like nitro-tech has an edge over other protein powders? I mean it claims to have some insulin mimicking compounds like ALA n others. Or are all protein powders absorbed the same?

ala and insulin have nothng to do with absorbtion. hope this helps.