I decided to try something different and picked up a can of Animal Pump. I've been using it for about 2 weeks now and I impressed with the product. In sort terms, I've very satisfied.
I was checking out the ingredients the other day and saw that it contains caffeine. I was kinda bummed (and naive) about this, because I don't drink coffee and drink little soda, so I dont get a lot of caffeine intake. The pump also has theobromine theophylline, which I'm not familiar with.
I went on the Animal website and read that the PUMP contains about 200 mg of caffeine, or roughly 2 strong cups of coffee.
I usually lift at 5:00 AM, and I have noticed a tremendous amount of get up and go in the morning, as well as being fully energized all day. No crashes.
I'm not sure what to do. I know Caffeine is bad for you, but I like the results.
Can I get some opinions about caffeine and lifting? What would you do?
Pete