How Not to Demonstrate the use of a medicine ball LOL

[Stark]

http://nothingtoxic.com/media/1200545177/How_Not_to_Demonstrate_the_Use_of_a_Medicine_Ball

[Big_Tymer]

typical idiot gym personal trainers.  95% of them dont know a damn thing

[onlyme]

I am really surprised that wasn't Goodrum doing that.  Butthen again he does't go to a gym

[mass 04]

I am really surprised that wasn't Goodrum doing that.  Butthen again he does't go to a gym

he isn't strong enough to lift a medicine ball.

[Bast175]

I am really surprised that wasn't Goodrum doing that.  Butthen again he does't go to a gym

Is that what happens everytime you do jumping jacks onlymen?

[HTexan]

" i make it a game" hahahahah It called  ownage. 

[Gym dude]

Personal Trainers are useless, except mine, he's good.

[The Coach]

Big Tymer, sounds like a blanket statement. Where would you like me to start tearing you're post apart at?

[benchmstr]

Big Tymer, sounds like a blanket statement. Where would you like me to start tearing you're post apart at?

joe just because your old ass knows what you are doing,doesnt mean all personal trainers know what their doing.

bench

[The Coach]

I agree, but saying 95%. Don't know what they are doing is totally wrong...as a matter of fact, physical therapists are a dying breed because of the knowledge of personal trainers. Most professional athletes rely on personal trainers for off season training, physical therapy offices refer personal trainers all the time to their patients wheb benefits run out, shoot, I have a steady flow of rehab clients from PT's.

[benchmstr]

I agree, but saying 95%. Don't know what they are doing is totally wrong...as a matter of fact, physical therapists are a dying breed because of the knowledge of personal trainers. Most professional athletes rely on personal trainers for off season training, physical therapy offices refer personal trainers all the time to their patients wheb benefits run out, shoot, I have a steady flow of rehab clients from PT's.

you are correct but allot of elite athletes all rely on the same trainer,thats what just started up this whole shitstorm with MLB and the mitchell report.i do agree on almost everything else you stated though.................. ..........which is very rare

bench

[onlyme]

Is that what happens everytime you do jumping jacks onlymen?

Can't do them

[The Coach]

typical idiot gym personal trainers.  95% of them dont know a damn thing

It's not the trainer's fault, he told him it was going to bounce back up, that's typical med ball exercise used primarly for warm ups and core work.


PS, I just saw this video.

[Bast175]

Can't do them

Still too fat tubby?

[HowieW]

Personal Trainers are useless, except mine, he's good.

The only personal trainer I want  is some smokin' hot fitness babe in a leotard thong to do nothing but demonstrate proper form on stiff legged deadlifts with me behind her watching her form hehe

[Moosejay]

I agree, but saying 95%. Don't know what they are doing is totally wrong...as a matter of fact, physical therapists are a dying breed because of the knowledge of personal trainers. Most professional athletes rely on personal trainers for off season training, physical therapy offices refer personal trainers all the time to their patients wheb benefits run out, shoot, I have a steady flow of rehab clients from PT's.

Very True.

[HowieW]

http://nothingtoxic.com/media/1200545177/How_Not_to_Demonstrate_the_Use_of_a_Medicine_Ball

That is too damn funny, kinda like this hehe

[Big_Tymer]

i stand by my 95% claim.  sure there are some good personal trainers but the MAJORITY are fucking retarded.  should see some of the dumb antics ive seen them doing with clients in my gym.

[Marty Champions]

That is too damn funny, kinda like this hehe

you can tell that young 18 year old hoe has a tight cvnt

[Big_Tymer]

Ive actually been reading the ACE personal training book because i plan on getting that certification to earn a little extra money on the side, and they try and make it sound like rocket science.  Rediculous stuff

[The Coach]

Rediculous stuff

Such as?

ACE is the original. NSCA is best. I've got several certs since in various areas.

[Stark]

i stand by my 95% claim.  sure there are some good personal trainers but the MAJORITY are fucking retarded.  should see some of the dumb antics ive seen them doing with clients in my gym.

You've got it all wrong, it's not the Trainers who are retards its the people they train that are simply dumb.

[Big_Tymer]

Such as?

ACE is the original. NSCA is best. I've got several certs since in various areas.

I just got my ACE certification today, I scored a 506, 500 was bare minimum passing

A very retarded exam to say the least, out of the 150 multiple choice questions, around 50 of them were shit like 'What artery in the heart pumps the most blood' or 'What is a lacto-ovo vegetarian'.  Another 50 of them were opinionated questions that could have more than one right answer.  Completely useless info that has nothing to do with training at all.  I thought the two written-simulation problems at the end were alright.  That test was designed so that someone who is 5foot tall and 400lbs could just study the book and memorize scientific definitions and pass the test, w/o ever having set foot inside a gym.

[The Squadfather]

gayer than the 168 pound skinny/fat kid in the gym doing 60 pound db presses on the "stability ball" and telling his training partner that he's "more advanced" than the 250 pound dude doing reps with 405 on the flat bench.

[nycbull]

That is too damn funny, kinda like this hehe

hahah, that is damn funny, I think the moustachioed guy posts here.