Sometimes i wonder why i even still buy this magazine
By the end of high shoool charles could
bench 355 (far stretch but thats believable)
deadlift 675 pounds ..
squat 678 pounds ...
at 185 lbs..
.. what gets me charles says further down in the article... there was this guy who wanted to get him to to bbing and lent him a tape or dvd of ronnie coleman trainin.. and it blew him away..
if you can achieve those numbers in high school... why would colemans lifts blow you away
...
there are a few of coleman lifts that blow me away like his 800 dead 500 lb bb row for 10
his 800 squat and his 160lb shoulder press
.. his 200 dumbell presses are good but dont blow me away because im strong on those..
nor does his bench...
im sayin if i was 17 and deadliting 678.. and squatting 675..or benching 355.. nothing on colemans dvd would blow me away..
why md loves to inflates these bbers lifts i really dont know
like victore 40 chins in a dorrway with his brother holding on to his waiste.. must be one tall doorway.. and his brother must have tremendous strength to hold on for that long
ha ha
md crack me up