Does anybody else get annoyed with the majority of women i.e the fattys, who spend years buying in to the "yoga to lose weight" idea because thats what the magazine told them made Madonna so lean or working the core on the swiss ball is what Sarah Jessica Parker does to stay trim or that ab rollers will shed the pounds because Demi Moore did them for GI Jane?I swear I know a woman who has been buying in to this crap for well over 10 years, she is still 40 pounds overweight and still gets sucked in to new fads by her "personal trainer" friend.When I say its all crap and she needs to dial her diet in and add some long cardio sessions in 4-5 times a week she looks at me like I've just told her the world is about to end.The concept of eating less than your maintenance is the key yet she still is just as ignorant about it than when I first told her.
