steve michaliks trainning articles are too exaggirated ,its all lies he was never that hardcore!!! he mostly relied on cables for most of his exersices as it shows clearly by lookin at his skinny physiqe
however ,blood & guts proved to us how hard Dorian trained ,,his insanity and mentallity toward training led to several muscle tears, but no he never quit ,he keept on going and crushing those heavy weights till he was crowned as the king of bodybuilding