All wrestlers train differently. I remember a bunch of them coming into my Golds Gym in Tampa before a show,
Kurt Angle was all Cardio did about 45-1 hr on stair master, no weights
Big Show did very light weights, at least what I considered light for such a big massive guy
Benoit hit weights, was benching decently 315
Val Venus , all cardio
My other buddy who was Hotel Manager for the double tree said most of these guys carb up hard, lbs of pasta and chicken breasts...
Most guys start off on the sauce, try to make a name for themself and when they do, slowly come off
Look at Angle, HHH and Kane, both were alot bigger years ago, established themself and didnt need the juice
These are only a few...