Grits vs Oatmeal??

[Go 4 It]

Hey all just wanted to get opinions on which is more beneficial for bodybuilding nutrition Grtis or Oatmeal? I personally like both, but what are the pros and cons of these foods?

[candidizzle]

oh my god dude grits will make you HUGE and oatmeal will make you look like a little girl


theres no comparing the two



 

[Go 4 It]

Lol..no what I was trying to find out is what is more beneficial..for instance I think oats contain gluten, but do grits??

[candidizzle]

ronnie coleman eats grits


they must make you huge


 


no in all seriousness, i think they are probably very simliar in most aspects.

[Princess L]

Nutritionally, there's more minerals and fiber in oatmeal.  Less carbs (& calories) (cup for cup) in grits.  Grits are a byproduct of corn.

[Beener]

Nutritionally, there's more minerals and fiber in oatmeal.  Less carbs (& calories) (cup for cup) in grits.  Grits are a byproduct of corn.

But when you eat grits you can feel like big Ronnie.

[Cindy]

What about CREAM OF BROWN RICE CEREAL??

[candidizzle]

What about CREAM OF BROWN RICE CEREAL??

thAt doesnt sound like it would be very appetizing

[Cindy]

thAt doesnt sound like it would be very appetizing

LOL Right now it doesn't! When I am at the point in my diet where I dream about food. Its amazing how any hot carb all of sudden is delicious!

[sinbad]

Grits and eggs mixed together is some good stuff!!! People think I am crazy when I do it, but it tastes great.

[Cindy]

Grits and eggs mixed together is some good stuff!!! People think I am crazy when I do it, but it tastes great.

Now THAT does not sound appetizing!!

[sinbad]

Now THAT does not sound appetizing!!

Doesn't look very appetizing either, my Father use to do it for years and I thought it was sooo nasty, but then I tried it and it is really good! Scrambled eggs mixed in with your grits, salt and pepper and you are good to go. My Dad is from the south, so I think it may be a southern thing.

[candidizzle]

Grits and eggs mixed together is some good stuff!!! People think I am crazy when I do it, but it tastes great.

yup take 2 cups egg whites, 2 packs grits, 1 slice kraft singles and microwave that in a pop corn bowl and youve got colemans breakfast

[MidniteRambo]

Hey all just wanted to get opinions on which is more beneficial for bodybuilding nutrition Grtis or Oatmeal? I personally like both, but what are the pros and cons of these foods?

oatmeal pre wo

grits pwo

[Princess L]

Doesn't look very appetizing either, my Father use to do it for years and I thought it was sooo nasty,
 Dad is from the south, so I think it may be a southern thing.

Mine too.  He would mix his runny yolks with them 

[Markoni]

if someone is interested on tp.com this week  is promotion of oat powder (3.5$/lb ) and rice powder (4.5$/lb )   

[Mark Kerr]

Grits and eggs mixed together is some good stuff!!! People think I am crazy when I do it, but it tastes great.

It's great stuff!

I'll fry 6 eggs and throw some cheese on top of the grits and mix it all together, with a glass of milk.