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Author Topic: GEORGE HALBERT PERFORMING THE H-ROLL!!!  (Read 2142 times)

thewickedtruth

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GEORGE HALBERT PERFORMING THE H-ROLL!!!
« on: April 14, 2008, 01:41:59 PM »
http://www.youtube.com/watch?v=Q52t3xlmjEs

THE BEST ROTATOR/REAR DELT EXERCISE OUT THERE!!! thanks to the Atlarge Nutrition board and the boys at Westside Barbell for providing us with this!
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chris_mason

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Re: GEORGE HALBERT PERFORMING THE H-ROLL!!!
« Reply #1 on: April 17, 2008, 10:16:25 PM »
A GREAT exercise!
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danielson

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Re: GEORGE HALBERT PERFORMING THE H-ROLL!!!
« Reply #2 on: April 17, 2008, 10:20:15 PM »
Quote from: thewickedtruth on April 14, 2008, 01:41:59 PM
http://www.youtube.com/watch?v=Q52t3xlmjEs

THE BEST ROTATOR/REAR DELT EXERCISE OUT THERE!!! thanks to the Atlarge Nutrition board and the boys at Westside Barbell for providing us with this!

You are a very enthusiastic young man, you know that?
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