cutting cycle

[genrommel74]

I am 23 and 230 pounds at 6'0. My bodyfat is probably at least 20%. My goal is to get it down to the single digits. I already have a contest diet that i am using and am going to be doing 60 mins of a cardio a day. I have only done one cycle before and that was 2 years ago, just 500mg a week of test E for 10 weeks and post cycle recovery

What would be the best cycle to use to keep the muscle and burn the fat?

[whitewidow]

I am 23 and 230 pounds at 6'0. My bodyfat is probably at least 20%. My goal is to get it down to the single digits. I already have a contest diet that i am using and am going to be doing 60 mins of a cardio a day. I have only done one cycle before and that was 2 years ago, just 500mg a week of test E for 10 weeks and post cycle recovery

What would be the best cycle to use to keep the muscle and burn the fat?

I would honestly just do a 6 week cycle of anavar only at 50mg daily. maybe throw in some winstrol 50-75mg EOD as well. all lean muscle baby!

[Mega Man]

HGH

IGF-LR3 ............

are probably the two best for fat loss....plus can add lean keepable muscle.

[candidizzle]

how about

500mg test e ew, 200 mg tren ew, 50 mg winny ed (4 weeks on 4 weeks off 4 weeks on..ect), 1 mg arimidex ed, 100 mcg t3, 150 mcg clen, 4 iu hgh ed

 

 or you could just run  500mg test ew, 1 mg arimidex ed and let your diet and cardio remove the body fat.

[Rimbaud]

This horse has been beaten to death. It's mostly diet & cardio.

[Emmortal]

This horse has been beaten to death. It's mostly diet & cardio.

x10.

[Mega Man]

x10.

to the 5th Power

[genrommel74]

thanks

[Slintowin4424]

how about

500mg test e ew, 200 mg tren ew, 50 mg winny ed (4 weeks on 4 weeks off 4 weeks on..ect), 1 mg arimidex ed, 100 mcg t3, 150 mcg clen, 4 iu hgh ed

 

please do not listen to this this is assinide advice from an ameteur
 or you could just run  500mg test ew, 1 mg arimidex ed and let your diet and cardio remove the body fat.

[candidizzle]

please do not listen to this this is assinide advice from an ameteur
 or you could just run  500mg test ew, 1 mg arimidex ed and let your diet and cardio remove the body fat.

i do believe that the word you were looking for is "assanine"

i thought you were done with bodybuilding slin?

[Slintowin4424]

i do believe that the word you were looking for is "assanine"

i thought you were done with bodybuilding slin?

THat I am just training a pro and a guy for the USA's that will no doubt shock the world

[Custom_Built]

Carb deplete for 7 days, then 50 garms of carbs a day, breakfest and lunch. Breakfest should be a small bowel of Oatmeal (the real shit, no sugar), and a hand full brown rice or a 1/1 of a sweet patato or a 1/2 yam for lunch. Cut calorie intake to about 1000 cal. a day. Eat 6 to 8 meal a day. Simple carbs at dinner like in veges. In a month you should drop at least 10 to 15 lbs. maybe more.

There you have it.
BEE COOL!
Custom Built

[busyB]

Carb deplete for 7 days, then 50 garms of carbs a day, breakfest and lunch. Breakfest should be a small bowel of Oatmeal (the real shit, no sugar), and a hand full brown rice or a 1/1 of a sweet patato or a 1/2 yam for lunch. Cut calorie intake to about 1000 cal. a day. Eat 6 to 8 meal a day. Simple carbs at dinner like in veges. In a month you should drop at least 10 to 15 lbs. maybe more.

There you have it.
BEE COOL!
Custom Built

Are you being serious?

1,000 calories a day, simple carbs in Vegies?

I hope this is a joke as this is a sure fire way to lose all your MUSCLE!!!!! 

[Luv2Hurt]

Are you being serious?

1,000 calories a day, simple carbs in Vegies?

I hope this is a joke as this is a sure fire way to lose all your MUSCLE!!!!! 

Yeah with diet I think I would lose 15 lbs a week

[Kegdrainer]

i do believe that the word you were looking for is "assanine"

i thought you were done with bodybuilding slin?

since you're correcting someone, it's "assinine"

Assinine:  Something so stupid it makes a person look like a complete ass, despite whatever misguided good intentions they believe they have.

or from the redneck vocabulary: a girl with a nasty face but a great body.  "I gave her face a 2, but i gave her assinine."

[candidizzle]

since you're correcting someone, it's "assinine"

Assinine:  Something so stupid it makes a person look like a complete ass, despite whatever misguided good intentions they believe they have.

or from the redneck vocabulary: a girl with a nasty face but a great body.  "I gave her face a 2, but i gave her assinine."

well iat least miine was phonetically correct

[busyB]

Yeah with diet I think I would lose 15 lbs a week

Just make sure to stay away from vegies, they have "simple carbs" in them