What are good diet drinks?

[jtsunami]

I am trying some Crystal light now to keep my appetite off since I am on a diet now.  What else is good, I talked to ArnoldJr and he likes Coke Zero I think or dr pepper.  I know crystal light only has 5 cal's a serving, Coke zero suppose to have 0 cal a serving, are all these good choices, anyone else have favorites?

jt

[YoungBlood]

Diet Dr. Pepper is my favorite, as is Crystal Light (you can also get a Crystal Light slushy at 7-11)...some of those carbonated waters are good tasting too but watch out for the sodium if you have problems with that sort of thing. When I go to El Pollo Loco they have this pretty good lemonade from Minute Maid with only 5cals/serving. Don't know if they make it where you can buy it a la Crystal Light though.

[A2daMIR]

my personal faves are Diet Pepsi ( not a coke fan0 and just plain old water...

[ripitupbaby]

Green Tea. 

[timfogarty]

flavored sparkling water, plain water

[Grape Ape]

Regular green tea and also Arizona Diet and Arizona Diet Blueberry Green Tea.

[OTHstrong]

I am trying some Crystal light now to keep my appetite off since I am on a diet now.  What else is good, I talked to ArnoldJr and he likes Coke Zero I think or dr pepper.  I know crystal light only has 5 cal's a serving, Coke zero suppose to have 0 cal a serving, are all these good choices, anyone else have favorites?

jt

Diet Ginger Ale and Fresca are really good if you get sick of diet coke.

[candidizzle]

DIET RITE CHERRY COLA

[AVBG]

we don't get Dr Pepper or Crystal lite down in Aus.. Coke Zero is my fave.

[alejandro_torres]

coke zero or antartica zero

[ConanCarl]

Pepsi One since it has splenda and not that crap nutrasweet-ever notice how nutrasweet is practcally in every diet beverage

[marcus]

Amstel Light.

[ToxicAvenger]

stick your finger in your ass and smell it periodically...

fackin great for dieting!

[candidizzle]

Pepsi One since it has splenda and not that crap nutrasweet-ever notice how nutrasweet is practcally in every diet beverage

there are hundreds of diet soda's that use splenda

but most use aspartame

nothing wrong with either though

sucralose is non nutritive...    phenylalanine is a naturally occuring amino acid..and it converts into tyrosine..another naturally occuring amino acid

[The Coach]

Fresh brewed green tea, not the commercial brands in the can or bottle. No diet sodas of anykind, they can and will cause more hunger and unwanted insulin spikes.

LMAO @ Protein Farts, I've GOT to use that line with some of my weaker clients..hahahahaha!

[Tombo]

there are hundreds of diet soda's that use splenda

but most use aspartame

nothing wrong with either though

sucralose is non nutritive...    phenylalanine is a naturally occuring amino acid..and it converts into tyrosine..another naturally occuring amino acid

i still wanna clear aspartame

[Samourai Pizzacat]

fresh green tea, white tea, water, simple as that.

[Lamplighterx]

water

[Red Hook]

[onlyme]

I like clear fruit flavored carbonated water drinks.  They are cheap too.  Zero everything and they quench my thirst.  And I love Crystal Light

[candidizzle]

Fresh brewed green tea, not the commercial brands in the can or bottle. No diet sodas of anykind, they can and will cause more hunger and unwanted insulin spikes.
LMAO @ Protein Farts, I've GOT to use that line with some of my weaker clients..hahahahaha!

total bullshit


insulin is released in reponse to nutrients entering the bloodstream, NOT in response to sweetness 

[marcus]

total bullshit


insulin is released in reponse to nutrients entering the bloodstream, NOT in response to sweetness 

http://abcnews.go.com/GMA/OnCall/Story?id=4271246&page=1

[The Coach]

LOL.....ok Candizzle.

Still got a lot to learn do ya?

[alejandro_torres]

LOL.....ok Candizzle.

Still got a lot to learn do ya?

coach, why would it cause insuline spikes?

[candidizzle]

that link says absolutely nothin about insulin.

YOU are the one wwho still has alot to learn.

  the reason why someone who drinks diet soda gets fatter than someone who drinks water is purely psychological. it has nothing to do with biochemistry. there is no insulin spike.

if "tasting" something sweet caused a release in insulin, then "smelling" something sweet would do the same thing...and "hearing" the word CAKE would cause a release in sulin

mr intenseone... you dont know SHIT