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Author Topic: training a body part when it is still slighty sore  (Read 729 times)

roc

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training a body part when it is still slighty sore
« on: April 20, 2008, 07:03:39 PM »
at times depending on my schedule i'll hit it lightly for reps to get blood flowing thru the capiliaries. just completely blow it up.
   chest and arms are great for this, legs make it tough for obviouls reasons.
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theworm

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Re: training a body part when it is still slighty sore
« Reply #1 on: April 20, 2008, 07:05:00 PM »
is there a question in that jibber jabber?
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you are gay.

Meltdown

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Re: training a body part when it is still slighty sore
« Reply #2 on: April 20, 2008, 08:03:09 PM »
Harden The Fuk Up.
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triple_pickle

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Re: training a body part when it is still slighty sore
« Reply #3 on: April 20, 2008, 08:26:49 PM »
i always want to wait until the soreness is completely gone but your sister won't let me do it, horny bitch
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Sarcastic Deity

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Re: training a body part when it is still slighty sore
« Reply #4 on: April 21, 2008, 12:09:01 AM »
Quote from: roc on April 20, 2008, 07:03:39 PM
i'll hit it lightly for reps to get blood flowing thru the capiliaries. just completely blow it up.

that sounds rather personal, fruitboy
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