Author Topic: Oldie, but Goodie, FLex Wheeler training delts (1993) (Read 5474 times)

Parker · « **on:** April 23, 2008, 08:42:30 AM »

Here ya go. Dude had hell of detail, especially when he's doing his most muscular. And Who said, Flex didn't have chest. It looks good here.

bodybuilder1234 · « **Reply #1 on:** April 23, 2008, 09:40:09 AM »

All drugs and baby oil

candidizzle · « **Reply #2 on:** April 23, 2008, 09:41:28 AM »

good to see we still got some actual bodybuilding fans onboard.

yes a very good video.

flex was a cocky son of a bitch in his prime.

polychronopolous · « **Reply #3 on:** April 23, 2008, 09:44:43 AM »

Quote from: candidizzle on April 23, 2008, 09:41:28 AM

good to see we still got some actual bodybuilding fans onboard.

yes a very good video.

flex was a cocky son of a bitch in his prime.

Candizzle, how long does it take to realistically get that level of size? Not the muscular quality, must just his size in that video?

polychronopolous · « **Reply #4 on:** April 23, 2008, 09:45:31 AM »

I mean, just his size in that video

candidizzle · « **Reply #5 on:** April 23, 2008, 09:49:57 AM »

flex had been training since he was like 15 or 16. flex started juicing at 18. flex is in his mid 20's (i thnk" i that video.
if you were blessed enough to have flex's genetics... then id say that amount of muscle is achievable in about 10 years

but then again, i dont think flex used gh or slin, or very big doseages, utill later in his career...coupple that with a little bit of laziness flex had at times..

id say if you started out big (hard training, heavvy doesages), and you had flex's genetics, you could get there in 5 years, maybe

but then again...what do i know??

The Wizard · « **Reply #6 on:** April 23, 2008, 09:51:25 AM »

Quote from: bodybuilder1234 on April 23, 2008, 09:40:09 AM

All drugs and baby oil

Def, if he calls that a workout! Wot a pussy!

polychronopolous · « **Reply #7 on:** April 23, 2008, 09:53:56 AM »

Quote from: candidizzle on April 23, 2008, 09:49:57 AM

flex had been training since he was like 15 or 16. flex started juicing at 18. flex is in his mid 20's (i thnk" i that video.
if you were blessed enough to have flex's genetics... then id say that amount of muscle is achievable in about 10 years

but then again, i dont think flex used gh or slin, or very big doseages, utill later in his career...coupple that with a little bit of laziness flex had at times..

id say if you started out big (hard training, heavvy doesages), and you had flex's genetics, you could get there in 5 years, maybe

but then again...what do i know??

You know alot more than you give yourself credit for. It seems like you prefer the look of the bigger mass monsters. What would you ideal weight be when you finally reach your prime in bodybuilding?

candidizzle · « **Reply #8 on:** April 23, 2008, 09:56:34 AM »

LOL..

i really dont know that much dude. maybe your confusing me with someone else..

id love to compete at a shredded 260..glutes and everything, dry as hell, ...BUT, whatever weight suits my body type best. i dont know if my body can look good at 270+ ala markus ruhl.. but markus isnt really my ideal.. i like triceps, back, and v taper in the front double biceps as well

polychronopolous · « **Reply #9 on:** April 23, 2008, 09:59:02 AM »

Quote from: candidizzle on April 23, 2008, 09:56:34 AM

LOL..

i really dont know that much dude. maybe your confusing me with someone else..

id love to compete at a shredded 260..glutes and everything, dry as hell, ...BUT, whatever weight suits my body type best. i dont know if my body can look good at 270+ ala markus ruhl.. but markus isnt really my ideal.. i like triceps, back, and v taper in the front double biceps as well

Gotta stay away from that ketosis diet, bro. Stick to the buffet tables like GH15 said, get that solid mass first.

candidizzle · « **Reply #10 on:** April 23, 2008, 10:01:39 AM »

hahah. yeah. as a matter off act, im suppsed to be eating! goddamn.. ill be back..

polychronopolous · « **Reply #11 on:** April 23, 2008, 10:03:44 AM »

Quote from: candidizzle on April 23, 2008, 10:01:39 AM

hahah. yeah. as a matter off act, im suppsed to be eating! goddamn.. ill be back..

get ya some steak and eggs, wash it down with a quart of half and half!

candidizzle · « **Reply #12 on:** April 23, 2008, 10:11:25 AM »

Quote from: polychronopolous on April 23, 2008, 10:03:44 AM

get ya some steak and eggs, wash it down with a quart of half and half!

a big bowl of granola+whey, 4 cicken breasts, and some ALA..

jaejonna · « **Reply #13 on:** April 23, 2008, 10:16:56 AM »

candidizzle looks like shit 27/7/365.....he knows all about that

candidizzle · « **Reply #14 on:** April 23, 2008, 10:22:54 AM »

Quote from: jaejonna on April 23, 2008, 10:16:56 AM

candidizzle looks like shit 27/7/365.....he knows all about that

hey big guy, hows jack london treatin you

polychronopolous · « **Reply #15 on:** April 23, 2008, 10:25:03 AM »

Quote from: candidizzle on April 23, 2008, 10:11:25 AM

a big bowl of granola+whey, 4 cicken breasts, and some ALA..

Thats hardcore.

candidizzle · « **Reply #16 on:** April 23, 2008, 10:26:47 AM »

;Dno need for steak and eggs broski..dont got the hormone production thing going on..

ALA is like the weak, pussy, half assed way of doing "slin"; OSRT OF

but its 10X better than carbs alone

Parker · « **Reply #17 on:** April 23, 2008, 11:02:19 AM »

Quote from: The Wizard on April 23, 2008, 09:51:25 AM

Def, if he calls that a workout! Wot a pussy!

One week out from the O, and Charles is not going to let him injure himself (again). He tore a bicep prior to that. I put two and two together when he was doing arms in that vid, and in his book he said he tore a bicep.

efanhowz · « **Reply #18 on:** April 23, 2008, 01:45:31 PM »

"what is it called, military press?"

one of the greatest bb's of all time and he barely knows the name of the lift hes doing. i dont get it......

Howard · « **Reply #19 on:** April 23, 2008, 01:57:29 PM »

Quote from: candidizzle on April 23, 2008, 09:41:28 AM

good to see we still got some actual bodybuilding fans onboard.

yes a very good video.

flex was a cocky son of a bitch in his prime.

I agree, and I never saw this video of Flex in his prime like this in a candid real training scene.
Ya he was cocky but his physique could back it up.
Sad, how so many of them end up with a variety of serious health issues along the way.
One expects that kind of thing in boxing , MMA or football due to the intense contact.
BUT, bodybuilding never had to be that way in terms of health risks.
I will say it again.I don't really care if some guy is 100% drug free or whatever. I do care that the extreme, inflated freaky size is the main deal to win now in a big show.
It would be a BETTER deal if the overall ideal, classic physique was the winning ticket.

_bruce_ · « **Reply #20 on:** April 23, 2008, 02:11:15 PM »

That insecure idiot looked great

candidizzle · « **Reply #21 on:** April 23, 2008, 02:17:43 PM »

Quote from: _bruce_ on April 23, 2008, 02:11:15 PM

That insecure idiot looked great

QFT

Camel Jockey · « **Reply #22 on:** April 23, 2008, 02:20:11 PM »

Flex gave his kidneys for you bitches and got a transplant from some girl for you bitches.

bodybuilder1234 · « **Reply #23 on:** April 23, 2008, 02:24:35 PM »

Quote from: efanhowz on April 23, 2008, 01:45:31 PM

"what is it called, military press?"

one of the greatest bb's of all time and he barely knows the name of the lift hes doing. i dont get it......

Alot of top bodybuilders havent got a clue about anything, nutrition or training.
They know alot about drugs though

Bobby · « **Reply #24 on:** April 23, 2008, 02:29:00 PM »

Quote from: candidizzle on April 23, 2008, 10:01:39 AM

hahah. yeah. as a matter off act, im suppsed to be eating! goddamn.. ill be back..

how long have you been on gear now and how much have u gained?