The lesser the better. Mostly between 45 and 60 minutes.
something tells me squadfather will not be able to include himself in this conversation.
10 minutes sniffing women's seats and 5 minutes mixing a 265,587 gram triple filtered ion excahnge cold processed whey protein "drink".
hahahahhaa, look who it is my very own stalker.
look at how many of your posts involve me, i'll gaurantee you it's at least 75 percent, hahahaha, i own your mind.