Author Topic: dumbell curls with 5lbs les with weaker arm (Read 1034 times)

roc · « **on:** May 03, 2008, 02:00:54 AM »

i tried that last week, got a terriffic pump in my weaker arm, as opposed to using the same wt. with both arms. anyone try this?

MAXX · « **Reply #1 on:** May 03, 2008, 02:02:53 AM »

i tried that last week, got a terriffic pump in my weaker arm, as opposed to using the same wt. with both arms. anyone try this?

use same weight imo.

or stop training the stronger arm untill the other arm catches up.

io856 · « **Reply #2 on:** May 03, 2008, 02:09:21 AM »

use same weight imo.

or stop training the weaker arm untill the other arm catches up.

?

MAXX · « **Reply #3 on:** May 03, 2008, 02:11:04 AM »

?

ops was a typo ofc. i ment the stronger arm

freespirit · « **Reply #4 on:** May 03, 2008, 02:13:38 AM »

ops was a typo ofc. i ment the stronger arm

You have to be careful these days. Don't take this place to lightly.

MAXX · « **Reply #5 on:** May 03, 2008, 02:20:51 AM »

You have to be careful these days. Don't take this place to lightly.

does this mean i'm out of "the list"?

freespirit · « **Reply #6 on:** May 03, 2008, 02:23:53 AM »

does this mean i'm out of "the list"?

Just pray, and hope for the best. $:-\$

JasonH · « **Reply #7 on:** May 03, 2008, 03:03:37 AM »

i tried that last week, got a terriffic pump in my weaker arm, as opposed to using the same wt. with both arms. anyone try this?

No.

You're not doing your weaker arm any favours IMO - stick with the same weight for both.

roc · « **Reply #8 on:** May 03, 2008, 03:19:05 AM »

thanks dude