More or less than this for shoulders.

[candidizzle]

So you think you're comparable to Arnold? LOL ! Is that how you justify going from one drug to another?

Military press while standing builds bulk in the shoulder. did i say otherwise or contradict this?

[chaos]

Epic fuckin up the quote function

"pumpedturd" said I have to include workouts tip or he'll delete my posts.

By constantly bringing up who started using at a young age, you are defending what you know is wrong, or convincing yourself you have their genetics.


Stiff legged deads are excellent for hamstrings.

[candidizzle]

nope all i am saying is tha if you want to reach your ow personal best then it'd be a wise thing to do


why are you so concerned with my actions anyways

[haider]

nope all i am saying is tha if you want to reach your ow personal best then it'd be a wise thing to do


why are you so concerned with my actions anyways

i hope you're not pursuing bb'ing as a career? are u going to school?

Why do u wanan be freakishly huge anyway? let's get an honest asnwer.

[chaos]

why are you so concerned with my actions anyways

OK, it was bound to come out sooner or later, Candidizzle............. .......





















I am your father. Can we hug now?

[candidizzle]

i hope you're not pursuing bb'ing as a career? are u going to school?

Why do u wanan be freakishly huge anyway? let's get an honest asnwer.

no i dont know what kind of careeer i want..  right now i am just starting personal training though.

i dont want to be freakishly huge. your looking at it wrong.

 ive never been a small guy compared to average cats i dont got some kind of napoleon complex. its not about that.

its abut that i love to train, i love to manifest changes in body .. and i strive for perfection..  this is the one thing i want most and i love doing.. 

the fact that i like the physiques of guys wo are "freakishly huge" is not because they are big and intimidating its because it takes freakishly huge ma to make the poses look good.   guys like zane or whatever, in my opinion, look like total and complete garbage..

[candidizzle]

OK, it was bound to come out sooner or later, Candidizzle............. .......

I am your father. Can we hug now?

lol my dad is the farthest thign fro you.. haha.. chaos , lol, yeah hhes chaos alrigh t  real laid back uguy whos a fire chief and enjoys to drink coffee and read th paper while eating german chocalate cake    maybe go to the driving rage or ride his fatboy harley firefighter edition around everyonce in a while..

[chaos]

lol my dad is the farthest thign fro you.. haha.. chaos , lol, yeah hhes chaos alrigh t  real laid back uguy whos a fire chief and enjoys to drink coffee and read th paper while eating german chocalate cake    maybe go to the driving rage or ride his fatboy harley firefighter edition around everyonce in a while..

I know son, I know.


It's called an online persona, boy.


And take out the trash, the kitchen is starting to smell like your room.

[candidizzle]

hahaha how right you are !