How to use a mild diuretic precontest?
3 days out?
Wouldn't it affect carb loading?
thanks.
Just start the day before the show.
Try diazide (sp)
half a tab say around 6a.m. half a tab around noon, 1 tab around 7 or so, 1 tab a few hrs before pre judging, half a tab around lunch and half an hour or 2 before night show if needed.
Pretty mild IMO but should help.